# Hormone Strong vs Attune

The clearest difference is update cadence: Attune at every 2 days against Hormone Strong's every 4 days. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Hormone Strong sells 1 in-app purchase, starting at $9.99 per month and Attune sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Hormone Strong against 5.0 for Attune. Both are backed by a comparable volume of ratings — 4 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Hormone Strong ships an update every 4 days, Attune every 2 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Hormone Strong | Attune |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/hormone-strong/id6784309116/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/attune-hrt-tracker/id6790181150/reviews) |
| Number of ratings | **4** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | **Every 2 days** |
| Monetization | Freemium | Freemium |
| Size | 62 MB | 6 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 12+ | 12+ |
| Developer | [Chelsie Sharp](https://appshunter.io/developer/6784309118) | [Ilia Usatov](https://appshunter.io/developer/1868442271) |

## What reviewers say

### Hormone Strong

[App page](https://appshunter.io/ios/app/hormone-strong/id6784309116)

This app guides women in establishing healthier routines by integrating fitness, cycle awareness, and hormone-focused wellness tracking. Monitor habits, exercise, and lifestyle choices to achieve personal wellness objectives.

**Highlights:** Fitness tracking, Cycle awareness, Hormone-focused wellness, Habit tracking, Lifestyle pattern monitoring

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hormone Strong Premium | $9.99 | per month |


### Attune

[App page](https://appshunter.io/ios/app/attune-hrt-tracker/id6790181150)

Effortlessly track hot flashes and monitor the impact of hormone therapy. Log symptoms with a single tap on your iPhone or Apple Watch, and visualize changes in your health data over time. Generate comprehensive reports for your doctor.

**Highlights:** One-tap hot flash logging, Hormone therapy dose tracking, Sleep and heart rate integration, Customizable reminders, Doctor-ready PDF reports, Data export to CSV

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $5.99 | per month |
| Yearly | $49.99 | per year |


## Frequently asked questions

### Is Hormone Strong free?

Hormone Strong is free to download, with in-app purchases available.

### Is Attune free?

Attune is free to download, with in-app purchases available.

### Which has better reviews, Hormone Strong or Attune?

Hormone Strong and Attune are both rated 5.0 out of 5 on the App Store, from 4 and 2 ratings respectively.

### Do Hormone Strong or Attune have ads?

Neither Hormone Strong nor Attune shows ads.

### Which is updated more often, Hormone Strong or Attune?

Hormone Strong ships an update every 4 days, and Attune every 2 days. Most recently, Hormone Strong was updated on October 31, 2026 and Attune on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*