# Cadence vs CalmDown‑Anger Pause Helper

The clearest difference is update cadence: CalmDown‑Anger Pause Helper at weekly against Cadence's every 6 weeks. CalmDown‑Anger Pause Helper also leads on iOS requirement (17.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Cadence sells 1 one-off in-app purchase and CalmDown‑Anger Pause Helper sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Cadence ships an update every 6 weeks, CalmDown‑Anger Pause Helper weekly. The most recent releases landed on October 21, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Cadence | CalmDown‑Anger Pause Helper |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/calmdownanger-pause-helper/id6787010036/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 8 MB | 201 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 9+ | 4+ |
| Developer | [诵权 田](https://appshunter.io/developer/6784281662) | [凯 马](https://appshunter.io/developer/6786374024) |

## What reviewers say

### Cadence

[App page](https://appshunter.io/ios/app/cadence-subscription-tracker/id6784316385)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cadence Pro | $1.99 | one-time |


### CalmDown‑Anger Pause Helper

[App page](https://appshunter.io/ios/app/calmdownanger-pause-helper/id6787010036)

This app offers a private space to pause and manage strong emotions. It provides guided breathing exercises, creative outlets for emotional release, and tools for journaling and saving personal memories. Features include photo albums for pets and parenting, custom messages, and home screen widgets for quick access.

**Highlights:** Guided breathing exercises, Emotional release activities, Memory albums for parenting and pets, Mood journaling, Customizable healing messages, Home screen widgets, Private iCloud sync

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CalmDown Pro Lifetime | $1.99 | one-time |


## Frequently asked questions

### Is Cadence free?

Cadence is free to download, with in-app purchases available.

### Is CalmDown‑Anger Pause Helper free?

CalmDown‑Anger Pause Helper is free to download, with in-app purchases available.

### Do Cadence or CalmDown‑Anger Pause Helper have ads?

Neither Cadence nor CalmDown‑Anger Pause Helper shows ads.

### Which is updated more often, Cadence or CalmDown‑Anger Pause Helper?

Cadence ships an update every 6 weeks, and CalmDown‑Anger Pause Helper weekly. Most recently, Cadence was updated on October 21, 2026 and CalmDown‑Anger Pause Helper on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*