# Spoon Manager vs Shift Calendar

The clearest difference is in-app purchases: Spoon Manager at none against Shift Calendar's 3. Spoon Manager also leads on ads (none vs shown). Shift Calendar's advantage is update cadence (every 2 days vs every 5 days). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Shift Calendar sells 3 in-app purchases, starting at $1.99 per month. Spoon Manager asks for nothing beyond the download.

Spoon Manager ships an update every 5 days, Shift Calendar every 2 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Spoon Manager | Shift Calendar |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/spoon-manager/id6784455424/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 days | **Every 2 days** |
| Monetization | Free | — |
| Size | 7 MB | 7 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [John Traugott](https://appshunter.io/developer/1891191269) | [Deokhyeon Kim](https://appshunter.io/developer/1857865055) |

## What reviewers say

### Spoon Manager

[App page](https://appshunter.io/ios/app/spoon-manager/id6784455424)

Track your daily energy levels and activities to understand patterns and plan your day. Features include mood check-ins, task management, habit tracking, and calendar integration. Designed for individuals managing chronic illness or fatigue.

**Highlights:** Daily energy check-ins, Task and habit tracking, Mood and gratitude journaling, Calendar integration, Customizable dashboard widgets, Pattern analysis charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Shift Calendar

[App page](https://appshunter.io/ios/app/shift-calendar-hours-and-widget/id6817989146)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro – Monthly | $1.99 | per month |
| Pro – Yearly | $9.99 | per year |
| Pro – Lifetime | $24.99 | one-time |


## Frequently asked questions

### Is Spoon Manager free?

Spoon Manager is free to download, with no in-app purchases.

### Is Shift Calendar free?

Shift Calendar is free to download, with in-app purchases available.

### Do Spoon Manager or Shift Calendar have ads?

Shift Calendar shows ads; Spoon Manager does not.

### Which is updated more often, Spoon Manager or Shift Calendar?

Spoon Manager ships an update every 5 days, and Shift Calendar every 2 days. Most recently, Spoon Manager was updated on October 25, 2026 and Shift Calendar on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*