# 自律清单 vs OneFocus

The clearest difference is iOS requirement: 自律清单 at 13.0 against OneFocus's 18.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 自律清单 sells 5 in-app purchases, starting at $3.99 per 3 months and OneFocus sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | 自律清单 | OneFocus |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | — |
| Monetization | Free with in-app purchases | — |
| Size | 79 MB | 31 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Bstmle Technology Co., Ltd](https://appshunter.io/developer/1649028825) | [Freedom Dimension (shenzhen) Technology Co., Ltd](https://appshunter.io/developer/6776064465) |

## What reviewers say

### 自律清单

[App page](https://appshunter.io/ios/app/id6784509216)

This app uses the Pomodoro Technique to help you focus on tasks. Break down large goals into 25-minute focused sessions with short breaks, aided by cute illustrations and a focus mode to minimize phone distractions.

**Highlights:** Pomodoro timer with customizable focus/break intervals, Study mode to lock phone during focus sessions, Goal creation and tracking, Immersive illustrated focus environments, Detailed focus statistics and progress tracking, Habit formation tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 自律清单连续包季SVIP | $3.99 | per 3 months |
| 自律清单连续包年SVIP | $6.99 | per year |
| 自律清单永久SVIP | $7.99 | one-time |
| 自律清单永久SVIP | $9.99 | one-time |
| 自律清单永久SVIP | $12.99 | one-time |


### OneFocus

[App page](https://appshunter.io/ios/app/onefocus-deep-work/id6790143964)

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| OneFocus Pro Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is 自律清单 free?

自律清单 is free to download, with in-app purchases available.

### Is OneFocus free?

OneFocus is free to download, with in-app purchases available.

### Do 自律清单 or OneFocus have ads?

Neither 自律清单 nor OneFocus shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*