# Palmful vs Portion Fit

The clearest difference is update cadence: Portion Fit at weekly against Palmful's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Palmful ships an update every 3 weeks, Portion Fit weekly. The most recent releases landed on November 10, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Palmful | Portion Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/palmful-a-portion-journal/id6784763781/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free | — |
| Size | 23 MB | 56 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Nishal Narechania](https://appshunter.io/developer/6784758659) | [Madhusudhanreddy Bhumireddy](https://appshunter.io/developer/6806156534) |

## What reviewers say

### Palmful

[App page](https://appshunter.io/ios/app/palmful-a-portion-journal/id6784763781)

This app helps you track your daily nutrition using a hand-portion method, eliminating the need for calorie counting or barcode scanning. It visualizes your intake at a glance and adjusts targets for different activity levels, all while keeping your data private on your device.

**Highlights:** Hand-portion nutrition tracking, No calorie counting, Visual daily intake summary, Adjustable targets for activity days, Weekly eating pattern overview, Private local data storage, No streaks or nagging reminders

**In-app purchases:** none


### Portion Fit

[App page](https://appshunter.io/ios/app/portion-fit/id6806156532)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Palmful free?

Palmful is free to download, with no in-app purchases.

### Is Portion Fit free?

Portion Fit is free to download, with no in-app purchases.

### Do Palmful or Portion Fit have ads?

Neither Palmful nor Portion Fit shows ads.

### Which is updated more often, Palmful or Portion Fit?

Palmful ships an update every 3 weeks, and Portion Fit weekly. Most recently, Palmful was updated on November 10, 2026 and Portion Fit on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*