# Therapy Trailheads vs Between Sessions

The clearest difference is in-app purchases: Therapy Trailheads at none against Between Sessions's 1. Therapy Trailheads also leads on update cadence (weekly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Between Sessions sells 1 one-off in-app purchase. Therapy Trailheads asks for nothing beyond the download.

Therapy Trailheads ships an update weekly, Between Sessions monthly. The most recent releases landed on October 28, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Therapy Trailheads | Between Sessions |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Size | 48 MB | 7 MB |
| Requires iOS | **17.0** | 18.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Joshua Jensen](https://appshunter.io/developer/1885783043) | [MEHMET CAGRI MENCEK](https://appshunter.io/developer/1679230827) |

## What reviewers say

### Therapy Trailheads

[App page](https://appshunter.io/ios/app/therapy-trailheads/id6784862739)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Between Sessions

[App page](https://appshunter.io/ios/app/between-sessions-therapy-notes/id6806260233)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Unlock | $9.99 | one-time |


## Frequently asked questions

### Is Therapy Trailheads free?

Therapy Trailheads is free to download, with no in-app purchases.

### Is Between Sessions free?

Between Sessions is free to download, with in-app purchases available.

### Do Therapy Trailheads or Between Sessions have ads?

Neither Therapy Trailheads nor Between Sessions shows ads.

### Which is updated more often, Therapy Trailheads or Between Sessions?

Therapy Trailheads ships an update weekly, and Between Sessions monthly. Most recently, Therapy Trailheads was updated on October 28, 2026 and Between Sessions on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*