# Show Up vs Brain

The clearest difference is price: Show Up at Free against Brain's $39.99. Show Up also leads on in-app purchases (none vs 3) and ratings volume (3 vs 1). Brain's advantage is ads (none vs shown). On rating, update cadence and device support there is nothing between them.

Show Up is free to download; Brain costs $39.99 up front. Brain sells 3 in-app purchases, starting at $0.99 per month. Show Up asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Show Up against 5.0 for Brain. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Both ship on a similar rhythm, roughly every 5 days. The most recent releases landed on October 10, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Show Up | Brain |
| --- | --- | --- |
| Price | **Free** | $39.99 |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/show-up-workout-tracker/id6785098805/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/brain-shift/id6787929828/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 days | Every 5 days |
| Monetization | **Free** | Freemium |
| Size | 81 MB | 895 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [ALEXANDER REED RODGERS](https://appshunter.io/developer/6785098807) | [ANTONINO COLOMBA](https://appshunter.io/developer/6787929830) |

## What reviewers say

### Show Up

[App page](https://appshunter.io/ios/app/show-up-workout-tracker/id6785098805)

This AI-powered fitness app provides personalized workout plans, nutrition guidance, and daily check-ins. It adapts to your schedule and recovery, offering real-time adjustments and motivation through chat.

**Highlights:** AI Coach chat for motivation and adjustments, Smart, adaptive workout plans, Daily readiness check-ins, Personalized nutrition and meal planning, Progress tracking and PR logging, Daily accountability score

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Brain

[App page](https://appshunter.io/ios/app/brain-shift/id6787929828)

This app offers a private audio practice designed to cultivate positive self-talk and transform beneficial thoughts into consistent actions. It features guided conversations and affirmation loops to aid in sleep and daytime use, with options for personalization and local storage of all your data.

**Highlights:** Two-voice conversation practice, Overnight affirmation loops, Customizable voice packs, Record your own phrases, Private journal for goal tracking, Local data storage

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sound-a-tude Plus | $0.99 | per month |
| Quit Smoking | $49.99 | one-time |
| Calm & Control | $49.99 | one-time |


## Frequently asked questions

### Is Show Up free?

Show Up is free to download, with no in-app purchases.

### Is Brain free?

Brain costs $39.99, and also offers in-app purchases.

### Which has better reviews, Show Up or Brain?

Show Up and Brain are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Show Up or Brain have ads?

Show Up shows ads; Brain does not.

### Which is updated more often, Show Up or Brain?

Show Up ships an update every 5 days, and Brain every 5 days. Most recently, Show Up was updated on October 10, 2026 and Brain on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*