# Hold Fast vs HonestFast

The clearest difference is ads: Hold Fast at none against HonestFast's shown. Hold Fast also leads on update cadence (every 5 days vs fortnightly). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Hold Fast sells 2 in-app purchases, starting at $2.99 per month and HonestFast sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Hold Fast against 5.0 for HonestFast. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

Hold Fast ships an update every 5 days, HonestFast fortnightly. The most recent releases landed on October 17, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Hold Fast | HonestFast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/hold-fast-fasting-tracker/id6785310980/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/honestfast-fasting-tracker/id6786001645/reviews) |
| Number of ratings | 2 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 5 days** | Fortnightly |
| Monetization | Freemium | Freemium |
| Size | 10 MB | 34 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Byron Soto](https://appshunter.io/developer/1829280656) | [Khawaja Salman Nadeem](https://appshunter.io/developer/6771928141) |

## What reviewers say

### Hold Fast

[App page](https://appshunter.io/ios/app/hold-fast-fasting-tracker/id6785310980)

This app provides a clean and reliable timer for intermittent fasting. It offers customizable plans, progress tracking, and live activity updates without ads or clutter. Focus on your fasting goals with an intuitive interface.

**Highlights:** One-tap fasting start, Live Activity and Dynamic Island timer, Home and Lock Screen widgets, Popular fasting plans included, Sun Up to Sun Down plan, Fasting history and trend charts, Start and goal reminders

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $19.99 | per year |


### HonestFast

[App page](https://appshunter.io/ios/app/honestfast-fasting-tracker/id6786001645)

This app helps you track intermittent fasting with a simple timer and detailed metabolic stage insights. It includes dedicated features for Ramadan, such as prayer times and custom fast scheduling. Syncs across devices and offers lock screen widgets for easy monitoring.

**Highlights:** Intermittent fasting timer, Ramadan mode with prayer times, Metabolic stage tracking, Water tracking, Multi-device iCloud sync, Live Activity and Dynamic Island support, Home screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Honest Fast Premium | $1.99 | per month |
| Premium Yearly | $14.99 | per year |
| Premium Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Hold Fast free?

Hold Fast is free to download, with in-app purchases available.

### Is HonestFast free?

HonestFast is free to download, with in-app purchases available.

### Which has better reviews, Hold Fast or HonestFast?

Hold Fast and HonestFast are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.

### Do Hold Fast or HonestFast have ads?

HonestFast shows ads; Hold Fast does not.

### Which is updated more often, Hold Fast or HonestFast?

Hold Fast ships an update every 5 days, and HonestFast fortnightly. Most recently, Hold Fast was updated on October 17, 2026 and HonestFast on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*