# MoodJournal vs DBT Wise Guide

The clearest difference is in-app purchases: MoodJournal at none against DBT Wise Guide's 3. DBT Wise Guide's advantage is iOS requirement (15.0 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. DBT Wise Guide sells 3 in-app purchases, starting at $10.99 per year. MoodJournal asks for nothing beyond the download.

MoodJournal ships an update every 2 weeks, DBT Wise Guide every 10 days. The most recent releases landed on October 7, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | MoodJournal | DBT Wise Guide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/moodjournal-mood-tracker/id6785631567/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 10 days** |
| Monetization | Free | — |
| Size | 84 MB | 39 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Jean-Pierre Momot](https://appshunter.io/developer/6785631569) | [Premier Staffing Professionals Inc](https://appshunter.io/developer/6792117148) |

## What reviewers say

### MoodJournal

[App page](https://appshunter.io/ios/app/moodjournal-mood-tracker/id6785631567)

This app provides a private space to log your daily moods and energy levels, identify patterns, and reflect on your well-being. It offers customizable features and local data storage for privacy. Review your progress with insightful charts and summaries.

**Highlights:** Log mood and energy on a 1-10 scale, Add feelings, influences, day title, and notes, Review history with charts and streaks, Weekly summary with Apple Intelligence, Customizable appearance and app icons, Reminders and widgets, Local data storage with no ads or tracking, Optional Face ID/Touch ID protection

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


### DBT Wise Guide

[App page](https://appshunter.io/ios/app/dbt-wise-guide/id6792117146)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Annual | $10.99 | per year |
| Premium Monthly | $12.99 | per month |
| Premium Annual | $99.99 | per year |


## Frequently asked questions

### Is MoodJournal free?

MoodJournal is free to download, with no in-app purchases.

### Is DBT Wise Guide free?

DBT Wise Guide is free to download, with in-app purchases available.

### Do MoodJournal or DBT Wise Guide have ads?

Neither MoodJournal nor DBT Wise Guide shows ads.

### Which is updated more often, MoodJournal or DBT Wise Guide?

MoodJournal ships an update every 2 weeks, and DBT Wise Guide every 10 days. Most recently, MoodJournal was updated on October 7, 2026 and DBT Wise Guide on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*