# Ease vs Sync Flow

The clearest difference is in-app purchases: Sync Flow at none against Ease's 2. Sync Flow also leads on update cadence (every 5 days vs every 10 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Ease sells 2 in-app purchases, starting at $5.99 per month. Sync Flow asks for nothing beyond the download.

Ease ships an update every 10 days, Sync Flow every 5 days. The most recent releases landed on October 6, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Ease | Sync Flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 5 days** |
| Size | 16 MB | 0 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Maxim Rustamov](https://appshunter.io/developer/6785886150) | [IDEAZR](https://appshunter.io/developer/1853030022) |

## What reviewers say

### Ease

[App page](https://appshunter.io/ios/app/ease-fasting-tracker/id6785886148)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ease Premium (Monthly) | $5.99 | per month |
| Ease Premium (Yearly) | $29.99 | per year |


### Sync Flow

[App page](https://appshunter.io/ios/app/sync-flow-cycle-partner/id6790478451)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Ease free?

Ease is free to download, with in-app purchases available.

### Is Sync Flow free?

Sync Flow is free to download, with no in-app purchases.

### Do Ease or Sync Flow have ads?

Neither Ease nor Sync Flow shows ads.

### Which is updated more often, Ease or Sync Flow?

Ease ships an update every 10 days, and Sync Flow every 5 days. Most recently, Ease was updated on October 6, 2026 and Sync Flow on September 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*