HY AI vs TNK Training

Stop typing out your training log. HY AI turns a photo of your gym whiteboard into a fully logged workout in seconds — every station, rep, weight and time. Built for HYROX athletes, by HYROX athletes. SCAN YOUR WHITEBOARD, DONE Photograph the board after your session and the AI reads it for you. Confirm the details and it's logged. No more manual data entry. AI COACH After every session, your AI coach reads the workout and tells you what went well, what to work on next and how it fits your race prep. Ask it follow-up questions about your training (5 questions a month, free). TRACK WHAT MATTERS See your personal records across all 8 HYROX stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls) plus your 1 km runs. Build a weekly training streak and see which muscle groups you've worked over time. RACE READINESS See how close you are to the official race standards at every station, for Open or Pro, and what to fix first before race day. CONNECT YOUR WATCH Bring heart rate, lap times and calories from Apple Health, COROS or a .fit file into the sessions you log, with a heart-rate graph and training zones. BUILT FOR THE FORMAT Unlike generic fitness trackers, HY AI understands the sport: multi-block workouts, section-based scoring, run-and-station circuits, and difficulty that reflects real training load — not just the numbers you punch in. Log any WOD: for time, AMRAP, EMOM, intervals or mixed blocks, from a race simulation to a functional fitness class. EVERY RACE ON THE CALENDAR Browse the HYROX race calendar, mark the races you're going to, and see who else from your community is racing. FOLLOW THE COMMUNITY Follow other athletes, like and comment on their sessions, and share your own training to the feed. Message training partners directly. FIND YOUR GYM, ANYWHERE Discover HYROX-affiliated gyms and training clubs — perfect for finding a place to train while traveling, or connecting with your local community. Browse ratings and contact info for clubs in major HYROX cities. Free to download. Snap your next whiteboard and see it logged in seconds.

TNK is your all-in-one training and nutrition app: workouts, food, routes and community in one place, connected by K, your AI coach. TRAIN WITH A PLAN THAT ADAPTS TO YOU • 100% personalised plan that adjusts daily to your energy, sleep and any soreness • Strength, hypertrophy, running, trail, cycling, HYROX, CrossFit and more • 400+ exercises with video and technique, reviewed one by one EAT BETTER WITHOUT OBSESSING • Log meals with a photo, your voice or text — AI estimates and records it • Calories that adapt to your real measured energy burn, not a generic formula • Supermarket scanner: a clear traffic-light rating for any product • Recipes made for you, or imported from any website or cookbook TALK TO K, YOUR COACH • By chat or voice, anytime • K explains every adjustment, listens, and makes real changes to your plan • Daily check-ins, reminders and a push when you need one YOUR HEALTH, CONNECTED • Apple Health: steps, sleep, heart rate and weight sync automatically • Works with Oura, Polar, Withings, Fitbit and more • Your smart scale feeds your calorie target directly ROUTES & COMMUNITY • Record GPS outings, routes with navigation, segments and ghost mode • Challenges, training pacts and people who push you Try TNK free for 14 days. No commitment — cancel anytime. Terms: https://tnk.training/legal/terminos Privacy: https://tnk.training/legal/privacidad