# Mind Prompt vs My ADHD Dump

The clearest difference is ads: My ADHD Dump at none against Mind Prompt's shown. My ADHD Dump also leads on iOS requirement (15.0 vs 18.5). Mind Prompt's advantage is update cadence (weekly vs every 2 weeks). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Mind Prompt sells 1 one-off in-app purchase and My ADHD Dump sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Mind Prompt ships an update weekly, My ADHD Dump every 2 weeks. The most recent releases landed on October 13, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Mind Prompt | My ADHD Dump |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 2 weeks |
| Size | 26 MB | 74 MB |
| Requires iOS | 18.5 | **15.0** |
| Devices | **iPhone, iPad, Mac** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Nataliia Kovryzhenko](https://appshunter.io/developer/1833978754) | [Abdelrahman Nasser](https://appshunter.io/developer/6791102067) |

## What reviewers say

### Mind Prompt

[App page](https://appshunter.io/ios/app/mind-prompt/id6786016823)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Disable Ads | $1.99 | one-time |


### My ADHD Dump

[App page](https://appshunter.io/ios/app/my-adhd-dump-mind-map-notes/id6791101825)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ADHD Dump Pro (Monthly) | $6.99 | per month |
| ADHD Dump Pro (Yearly) | $39.99 | per year |


## Frequently asked questions

### Is Mind Prompt free?

Mind Prompt is free to download, with in-app purchases available.

### Is My ADHD Dump free?

My ADHD Dump is free to download, with in-app purchases available.

### Do Mind Prompt or My ADHD Dump have ads?

Mind Prompt shows ads; My ADHD Dump does not.

### Which is updated more often, Mind Prompt or My ADHD Dump?

Mind Prompt ships an update weekly, and My ADHD Dump every 2 weeks. Most recently, Mind Prompt was updated on October 13, 2026 and My ADHD Dump on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*