Reflet vs UpMode

Reflet, the free mood journal that tells you why, not just how. In 30 seconds a day, log your mood with a single slider. Reflet then connects how you feel to your sleep, exercise, work or relationships, and shows you, with real numbers, what actually matters for you. No lectures, no guilt, no credit card. ■ A 30-SECOND MOOD CHECK-IN - A slider, not a questionnaire: log today's mood in one swipe. - Forgot yesterday? Fill in past days whenever you like. - Your streak and gentle reminders to keep going, never guilt-tripping. ■ UNDERSTAND WHAT DRIVES YOUR MOOD - Your correlations from the last 30 days, for free: sleep, exercise, work, social life. - Your best and worst days of the week: are Mondays really that bad? - Personal insights that get sharper as your mood history grows. ■ YOUR MOOD OVER 7, 30 OR 90 DAYS - A trend chart to see the bigger picture, not just the moment. - Your best day, your hardest day and your average, compared with the previous period. - A video recap of your month, to keep or share. Your first one is on us. ■ YOUR DATA BELONGS TO YOU - Full export and account deletion at any time, right from the app, even on the free plan. ■ FREE, FOREVER - Daily check-in, history, streak and past-day entries - 3 factors of your choice: sleep, exercise, work, social life… - Your list of correlations over 30 days - Your first video recap - Data export and deletion ■ REFLET PREMIUM, FOR DEEPER INSIGHT - Unlimited and custom factors: alcohol, weather, meditation, workload, anything you like - The details and confidence level of every correlation - Your monthly report and all your video recaps Annual plan: save over a third compared with monthly. Monthly plan also available. No trial needed: the free version lets you try Reflet for as long as you want. Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal in your Apple ID account settings after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getreflet.app/privacy Reflet is a personal tracking journal to help you understand yourself better. It is not medical advice or therapy. If you are going through a difficult time, please talk to a healthcare professional. Log your first check-in today: in a few weeks, your Reflet will tell you more than any generic advice ever could.

UpMode isn't another alarm clock. It's a system that gets you out of bed. Most alarms are easy to ignore: one tap and you're back asleep. UpMode keeps ringing until you've completed a morning mission, something you can only do once you're actually up. PICK YOUR MISSION • Spin the wheel, then find what it lands on • Solve a math puzzle • Do squats or jumping jacks, counted by your camera on your phone • Walk 30 steps • Scan a code you've stuck in the kitchen • Photograph your bathroom, or your made bed • Memorize a pattern, or type a sentence Chain up to three missions per alarm for the mornings that need it. AN ALARM THAT MEANS IT UpMode rings through the silent switch and Do Not Disturb. Opening a mission doesn't stop the sound, finishing it does. If you swipe the alarm away and drift off, it rings again a few minutes later, and keeps coming back for up to half an hour. BUILD THE HABIT Every won morning extends your streak. A Morning Card celebrates each one with a line written for you and your goal. Your stats show when you actually got up versus when you meant to: the number every other alarm hides from you. PRIVATE BY DESIGN Camera missions run entirely on your phone. No video is ever saved, and nothing is uploaded. No account required. UpMode needs iOS 26.1 or later. It's built on Apple's AlarmKit, the only way an app can ring reliably through silent mode. Subscription: annual, or weekly with a 3-day free trial. Cancel anytime in Settings. Terms: https://starfish-app-zpdbx.ondigitalocean.app/terms Privacy: https://starfish-app-zpdbx.ondigitalocean.app/privacy