# Essence Journal vs Simple Exercise for Life

The clearest difference is rating: Essence Journal at 5.0 against Simple Exercise for Life's 4.5. Simple Exercise for Life's advantage is monetization model (freemium vs paid). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Essence Journal sells 1 one-off in-app purchase and Simple Exercise for Life sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Essence Journal holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

## The numbers

| Metric | Essence Journal | Simple Exercise for Life |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/essence-journal/id6786460626/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/simple-exercise-for-life/id6794039995/reviews) |
| Number of ratings | **3** | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Monetization | Paid | **Freemium** |
| Size | 43 MB | 39 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [heather sherry](https://appshunter.io/developer/1896039847) | [TERRY BAGWELL PAPPAS](https://appshunter.io/developer/6794039997) |

## What reviewers say

### Essence Journal

[App page](https://appshunter.io/ios/app/essence-journal/id6786460626)

A private and ad-free digital journal for capturing your feelings and daily essence. Log moods with rich detail, track self-care, and revisit your entries through an elegant calendar archive.

**Highlights:** Free writing with prompts, Nuanced mood logging, Daily essence visualization, Self-care and appointment tracking, Elegant calendar archive, Private by design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Ownership | $9.99 | one-time |


### Simple Exercise for Life

[App page](https://appshunter.io/ios/app/simple-exercise-for-life/id6794039995)

This app offers gentle, guided daily exercise routines designed for beginners, focusing on building consistent habits without equipment or pressure. Track your progress with visual trends and simple tests, and receive gentle reminders to stay motivated.

**Highlights:** Short, gentle guided routines, No equipment needed, Progress tracking and streaks, Library of simple movements, Gentle reminders, Weekly trends and insights (Pro)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Annual | $49.99 | per year |


## Frequently asked questions

### Is Essence Journal free?

Essence Journal is free to download, with in-app purchases available.

### Is Simple Exercise for Life free?

Simple Exercise for Life is free to download, with in-app purchases available.

### Which has better reviews, Essence Journal or Simple Exercise for Life?

Essence Journal is rated higher. Essence Journal averages 5.0 out of 5 from 3 ratings, while Simple Exercise for Life averages 4.5 from 2 ratings.

### Do Essence Journal or Simple Exercise for Life have ads?

Neither Essence Journal nor Simple Exercise for Life shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*