# Stiff vs DikDur

The clearest difference is in-app purchases: DikDur at none against Stiff's 3. Stiff's advantage is iOS requirement (17.0 vs 26.4). On price, ads and device support there is nothing between them.

Both are free to download. Stiff sells 3 in-app purchases, starting at $4.99 per month. DikDur asks for nothing beyond the download.

## The numbers

| Metric | Stiff | DikDur |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/stiff-desk-stretch-and-posture/id6786705517/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | — |
| Monetization | Freemium | — |
| Size | 87 MB | 3 MB |
| Requires iOS | **17.0** | 26.4 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 12+ |
| Developer | [Armands Klavins](https://appshunter.io/developer/1890739993) | [Mustafa ERDOGAN](https://appshunter.io/developer/1891153908) |

## What reviewers say

### Stiff

[App page](https://appshunter.io/ios/app/stiff-desk-stretch-and-posture/id6786705517)

This app provides timed reminders for desk stretches and posture exercises to combat the negative effects of prolonged sitting. It offers guided sessions, progress tracking, and gamified elements to build a consistent habit. Users can customize reminders and focus on specific pain points.

**Highlights:** Desk stretch reminders during work hours, Guided short stretching sessions, Gamified progress tracking (XP, levels, streaks), Targeted stretches for neck, back, wrists, eyes, Team and group leaderboards, Customizable reminder frequency and session length

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited access | $4.99 | per month |
| Unlimited access | $29.99 | per year |
| Stiff Pro Lifetime | $59.99 | one-time |


### DikDur

[App page](https://appshunter.io/ios/app/dikdur/id6798813261)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stiff free?

Stiff is free to download, with in-app purchases available.

### Is DikDur free?

DikDur is free to download, with no in-app purchases.

### Do Stiff or DikDur have ads?

Neither Stiff nor DikDur shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*