# HOP Fit vs SuppLab

The clearest difference is update cadence: HOP Fit at every 2 weeks against SuppLab's every 2 months. HOP Fit also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. HOP Fit sells 1 in-app purchase, starting at $49.99 per month and SuppLab sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

HOP Fit ships an update every 2 weeks, SuppLab every 2 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | HOP Fit | SuppLab |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Size | 52 MB | 4 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [silvia mariana quezada](https://appshunter.io/developer/6786754207) | [Bugra Gunay](https://appshunter.io/developer/1540057343) |

## What reviewers say

### HOP Fit

[App page](https://appshunter.io/ios/app/hop-fit/id6786754205)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HOP elite mensual | $49.99 | per month |


### SuppLab

[App page](https://appshunter.io/ios/app/supplab-supplement-tracker/id6792475264)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $4.99 | per 7 days |
| Annual Premium | $49.99 | per year |


## Frequently asked questions

### Is HOP Fit free?

HOP Fit is free to download, with in-app purchases available.

### Is SuppLab free?

SuppLab is free to download, with in-app purchases available.

### Do HOP Fit or SuppLab have ads?

Neither HOP Fit nor SuppLab shows ads.

### Which is updated more often, HOP Fit or SuppLab?

HOP Fit ships an update every 2 weeks, and SuppLab every 2 months. Most recently, HOP Fit was updated on October 24, 2026 and SuppLab on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*