# Impulse vs LastRep

The clearest difference is in-app purchases: Impulse at none against LastRep's 2. Impulse also leads on iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. LastRep sells 2 in-app purchases, starting at $4.99 per month. Impulse asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Impulse against 5.0 for LastRep. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Impulse ships an update every 4 days, LastRep weekly. The most recent releases landed on October 6, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Impulse | LastRep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/impulse-sprint-mechanics/id6786762191/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/lastrep-progressive-overload/id6800211053/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | **Free** | Freemium |
| Size | 60 MB | 10 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [KEERTAN RAO SAWTELL](https://appshunter.io/developer/6786762193) | [Michael Alcalde](https://appshunter.io/developer/1894505783) |

## What reviewers say

### Impulse

[App page](https://appshunter.io/ios/app/impulse-sprint-mechanics/id6786762191)

Analyze your sprint acceleration with detailed mechanics. Film your first few steps in slow motion to get insights on shin angle, ground contact time, and flight time without specialized equipment.

**Highlights:** Shin angle at ground contact, Ground contact time, Flight time per step, Calculated speed per step, Session history tracking, Mechanics correlation with speed

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### LastRep

[App page](https://appshunter.io/ios/app/lastrep-progressive-overload/id6800211053)

This app automatically calculates your next workout targets based on your previous performance, ensuring progressive overload for both strength and cardio. It provides a clear training calendar and allows for easy workout logging and planning.

**Highlights:** Automated progressive overload calculation, Strength and cardio progression tracking, Workout logging and calendar view, Customizable exercise library, iPhone calendar integration, Optional coach chat and progress charts (Pro)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LastRep Pro Monthly | $4.99 | per month |
| LastRep Pro Yearly | $19.99 | per year |


## Frequently asked questions

### Is Impulse free?

Impulse is free to download, with no in-app purchases.

### Is LastRep free?

LastRep is free to download, with in-app purchases available.

### Which has better reviews, Impulse or LastRep?

Impulse and LastRep are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Impulse or LastRep have ads?

Neither Impulse nor LastRep shows ads.

### Which is updated more often, Impulse or LastRep?

Impulse ships an update every 4 days, and LastRep weekly. Most recently, Impulse was updated on October 6, 2026 and LastRep on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*