# Smokeless vs Stepdown

Smokeless and Stepdown are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Smokeless sells 2 in-app purchases, starting at $8.99 per month and Stepdown sells 11 in-app purchases, starting at $3.49 per 7 days. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on October 11, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Smokeless | Stepdown |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (56 ratings)](https://appshunter.io/ios/app/stepdown-quit-nicotine/id6791479748/reviews)** |
| Number of ratings | — | **56** |
| Positive reviews | — | 55.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | Every 4 days |
| Monetization | — | Freemium |
| Size | 90 MB | 75 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Gabriele Aimone](https://appshunter.io/developer/1888973756) | [MOMENTUM AKSIYON TEKNOLOJI LIMITED SIRKETI](https://appshunter.io/developer/1835436773) |

## What reviewers say

### Smokeless

[App page](https://appshunter.io/ios/app/smokeless-craving-control/id6787002089)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $8.99 | per month |
| Yearly | $89.99 | per year |


### Stepdown

[App page](https://appshunter.io/ios/app/stepdown-quit-nicotine/id6791479748)

This app guides users through a gradual reduction plan to quit nicotine products like vaping, pouches, or cigarettes. It offers a personalized "staircase" plan, an AI coach, and tools to manage cravings and track progress.

**Highlights:** Personalized nicotine reduction plan, AI coaching for support, Cravings management tools, Progress tracking and milestones, Savings tracker, Danger-window alerts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Access | $3.49 | per 7 days |
| Weekly | $3.49 | per 7 days |
| Weekly | $6.99 | per 7 days |
| Monthly | $17.99 | per month |
| Yearly | $19.99 | per year |
| Monthly | $24.99 | per month |
| Yearly | $24.99 | per year |
| Monthly | $27.99 | per month |
| Yearly | $29.99 | per year |
| Yearly | $39.99 | per year |
| Yearly | $59.99 | per year |


## Frequently asked questions

### Is Smokeless free?

Smokeless is free to download, with in-app purchases available.

### Is Stepdown free?

Stepdown is free to download, with in-app purchases available.

### Do Smokeless or Stepdown have ads?

Neither Smokeless nor Stepdown shows ads.

### Which is updated more often, Smokeless or Stepdown?

Smokeless ships an update every 4 days, and Stepdown every 4 days. Most recently, Smokeless was updated on October 11, 2026 and Stepdown on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*