# Pulseo vs Vitals Flow

The clearest difference is update cadence: Vitals Flow at every 5 days against Pulseo's every 4 weeks. Pulseo's advantage is iOS requirement (17.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pulseo sells 1 in-app purchase, starting at $2.99 per 7 days and Vitals Flow sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Pulseo ships an update every 4 weeks, Vitals Flow every 5 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Pulseo | Vitals Flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 5 days** |
| Size | 71 MB | 20 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [HELIOS-A](https://appshunter.io/developer/1556648829) | [Jorge Palominos Villegas](https://appshunter.io/developer/6789728455) |

## What reviewers say

### Pulseo

[App page](https://appshunter.io/ios/app/pulseo/id6787088217)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| weekly | $2.99 | per 7 days |


### Vitals Flow

[App page](https://appshunter.io/ios/app/vitals-flow/id6789729405)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Vitals Flow Pro | $9.99 | one-time |
| Personal Suite Pro | $29.99 | one-time |


## Frequently asked questions

### Is Pulseo free?

Pulseo is free to download, with in-app purchases available.

### Is Vitals Flow free?

Vitals Flow is free to download, with in-app purchases available.

### Do Pulseo or Vitals Flow have ads?

Neither Pulseo nor Vitals Flow shows ads.

### Which is updated more often, Pulseo or Vitals Flow?

Pulseo ships an update every 4 weeks, and Vitals Flow every 5 days. Most recently, Pulseo was updated on October 28, 2026 and Vitals Flow on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*