# Docs Gym vs No More Day Ones

The clearest difference is update cadence: No More Day Ones at every 4 days against Docs Gym's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Docs Gym ships an update every 3 weeks, No More Day Ones every 4 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Docs Gym | No More Day Ones |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/no-more-day-ones/id6798583752/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | — | Free |
| Size | 117 MB | 121 MB |
| Requires iOS | **15.5** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Doc's Gym LLC](https://appshunter.io/developer/6787129374) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Docs Gym

[App page](https://appshunter.io/ios/app/docs-gym/id6787129372)

**Features:** Apple Wallet

**In-app purchases:** none


### No More Day Ones

[App page](https://appshunter.io/ios/app/no-more-day-ones/id6798583752)

Access on-demand strength training workouts and book in-person classes. Build strength and stay consistent with guided sessions, designed for busy schedules.

**Highlights:** On-demand workouts, In-person class booking, Strength building, Consistency focus, Flexible scheduling

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Docs Gym free?

Docs Gym is free to download, with no in-app purchases.

### Is No More Day Ones free?

No More Day Ones is free to download, with no in-app purchases.

### Do Docs Gym or No More Day Ones have ads?

Neither Docs Gym nor No More Day Ones shows ads.

### Which is updated more often, Docs Gym or No More Day Ones?

Docs Gym ships an update every 3 weeks, and No More Day Ones every 4 days. Most recently, Docs Gym was updated on October 31, 2026 and No More Day Ones on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*