# PRGRS vs Gym Progress

The clearest difference is in-app purchases: PRGRS at none against Gym Progress's 1. Gym Progress's advantage is update cadence (every 2 days vs every 3 weeks) and iOS requirement (13.0 vs 16.4). On price, ads and device support there is nothing between them.

Both are free to download. Gym Progress sells 1 in-app purchase, starting at $0.99 per month. PRGRS asks for nothing beyond the download.

PRGRS ships an update every 3 weeks, Gym Progress every 2 days. The most recent releases landed on September 7, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | PRGRS | Gym Progress |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Size | 56 MB | 25 MB |
| Requires iOS | 16.4 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Berat Safran](https://appshunter.io/developer/6787262153) | [ZONESOFT S.R.L.](https://appshunter.io/developer/6780032610) |

## What reviewers say

### PRGRS

[App page](https://appshunter.io/ios/app/prgrs-workout-tracker/id6787262151)

**Features:** Vision Pro support

**In-app purchases:** none


### Gym Progress

[App page](https://appshunter.io/ios/app/gym-progress-tracker/id6787622718)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gym Progress Pro | $0.99 | per month |


## Frequently asked questions

### Is PRGRS free?

PRGRS is free to download, with no in-app purchases.

### Is Gym Progress free?

Gym Progress is free to download, with in-app purchases available.

### Do PRGRS or Gym Progress have ads?

Neither PRGRS nor Gym Progress shows ads.

### Which is updated more often, PRGRS or Gym Progress?

PRGRS ships an update every 3 weeks, and Gym Progress every 2 days. Most recently, PRGRS was updated on September 7, 2026 and Gym Progress on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*