# Caffeine Tracking vs AbsLab

The clearest difference is in-app purchases: Caffeine Tracking at none against AbsLab's 2. Caffeine Tracking also leads on ads (none vs shown). AbsLab's advantage is update cadence (every 2 weeks vs every 2 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. AbsLab sells 2 in-app purchases, starting at $6.99 per 7 days. Caffeine Tracking asks for nothing beyond the download.

Caffeine Tracking ships an update every 2 months, AbsLab every 2 weeks. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Caffeine Tracking | AbsLab |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Size | 5 MB | 23 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 12+ |
| Developer | [Ideakettu Oy](https://appshunter.io/developer/1735491801) | [Mohamed ZAABOULI](https://appshunter.io/developer/1850147665) |

## What reviewers say

### Caffeine Tracking

[App page](https://appshunter.io/ios/app/caffeine-tracking/id6787687027)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### AbsLab

[App page](https://appshunter.io/ios/app/abslab-30-day-abs-challenge/id6799518840)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $6.99 | per 7 days |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is Caffeine Tracking free?

Caffeine Tracking is free to download, with no in-app purchases.

### Is AbsLab free?

AbsLab is free to download, with in-app purchases available.

### Do Caffeine Tracking or AbsLab have ads?

AbsLab shows ads; Caffeine Tracking does not.

### Which is updated more often, Caffeine Tracking or AbsLab?

Caffeine Tracking ships an update every 2 months, and AbsLab every 2 weeks. Most recently, Caffeine Tracking was updated on October 28, 2026 and AbsLab on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*