# Longa vs Sleep Pattern Lab

The clearest difference is in-app purchases: Sleep Pattern Lab at none against Longa's 2. Sleep Pattern Lab also leads on update cadence (daily vs every 4 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Longa sells 2 in-app purchases, starting at $7.99 per 7 days. Sleep Pattern Lab asks for nothing beyond the download.

Longa ships an update every 4 days, Sleep Pattern Lab daily. The most recent releases landed on October 2, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Longa | Sleep Pattern Lab |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 days | **Daily** |
| Size | 7 MB | 7 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Leethub LLC](https://appshunter.io/developer/1845600957) | [Matthew Maddern](https://appshunter.io/developer/6787945319) |

## What reviewers say

### Longa

[App page](https://appshunter.io/ios/app/longa-ai-longevity-coach/id6787739631)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Longa Pro Weekly | $7.99 | per 7 days |
| Longa Pro Yearly | $49.99 | per year |


### Sleep Pattern Lab

[App page](https://appshunter.io/ios/app/sleep-pattern-lab/id6787945317)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Longa free?

Longa is free to download, with in-app purchases available.

### Is Sleep Pattern Lab free?

Sleep Pattern Lab is free to download, with no in-app purchases.

### Do Longa or Sleep Pattern Lab have ads?

Neither Longa nor Sleep Pattern Lab shows ads.

### Which is updated more often, Longa or Sleep Pattern Lab?

Longa ships an update every 4 days, and Sleep Pattern Lab daily. Most recently, Longa was updated on October 2, 2026 and Sleep Pattern Lab on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*