# Longa vs Stretch

The clearest difference is price: Longa at Free against Stretch's $1.99. Longa also leads on update cadence (every 4 days vs monthly) and iOS requirement (16.6 vs 26.0). Stretch's advantage is in-app purchases (none vs 2). On ads and device support there is nothing between them.

Longa is free to download; Stretch costs $1.99 up front. Longa sells 2 in-app purchases, starting at $7.99 per 7 days. Stretch asks for nothing beyond the download.

Longa ships an update every 4 days, Stretch monthly. The most recent releases landed on October 19, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Longa | Stretch |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Monthly |
| Size | 7 MB | 9 MB |
| Requires iOS | **16.6** | 26.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Leethub LLC](https://appshunter.io/developer/1845600957) | [Christopher Downer](https://appshunter.io/developer/1883356233) |

## What reviewers say

### Longa

[App page](https://appshunter.io/ios/app/longa-ai-longevity-coach/id6787739631)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Longa Pro Weekly | $7.99 | per 7 days |
| Longa Pro Yearly | $49.99 | per year |


### Stretch

[App page](https://appshunter.io/ios/app/stretch-flexibility-trainer/id6801875179)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Longa free?

Longa is free to download, with in-app purchases available.

### Is Stretch free?

Stretch costs $1.99, with no in-app purchases.

### Do Longa or Stretch have ads?

Neither Longa nor Stretch shows ads.

### Which is updated more often, Longa or Stretch?

Longa ships an update every 4 days, and Stretch monthly. Most recently, Longa was updated on October 19, 2026 and Stretch on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*