# Untangle vs Between Sessions

The clearest difference is update cadence: Untangle at daily against Between Sessions's monthly. Untangle also leads on iOS requirement (15.1 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Untangle sells 2 in-app purchases, starting at $14.99 per month and Between Sessions sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Untangle ships an update daily, Between Sessions monthly. The most recent releases landed on September 29, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Untangle | Between Sessions |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Monthly |
| Size | 43 MB | 7 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Rachid Tanoti](https://appshunter.io/developer/6787943366) | [MEHMET CAGRI MENCEK](https://appshunter.io/developer/1679230827) |

## What reviewers say

### Untangle

[App page](https://appshunter.io/ios/app/untangle-ai-therapy-notes/id6787943364)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Untangle Yearly | $79.99 | per year |


### Between Sessions

[App page](https://appshunter.io/ios/app/between-sessions-therapy-notes/id6806260233)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Unlock | $9.99 | one-time |


## Frequently asked questions

### Is Untangle free?

Untangle is free to download, with in-app purchases available.

### Is Between Sessions free?

Between Sessions is free to download, with in-app purchases available.

### Do Untangle or Between Sessions have ads?

Neither Untangle nor Between Sessions shows ads.

### Which is updated more often, Untangle or Between Sessions?

Untangle ships an update daily, and Between Sessions monthly. Most recently, Untangle was updated on September 29, 2026 and Between Sessions on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*