# The Mindful Meal Planner vs SilverStrong

The clearest difference is review sentiment: The Mindful Meal Planner at 100% against SilverStrong's 50%. The Mindful Meal Planner also leads on rating (5.0 vs 3.7). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. The Mindful Meal Planner sells 2 in-app purchases, starting at $7.99 per month and SilverStrong sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

The Mindful Meal Planner holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 3 respectively. Written reviews point the same way: 100% of The Mindful Meal Planner's written reviews are positive against 50% of SilverStrong's.

## The numbers

| Metric | The Mindful Meal Planner | SilverStrong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/the-mindful-meal-planner/id6788762361/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/silverstrong/id6798820677/reviews) |
| Number of ratings | 3 | 3 |
| Positive reviews | **100.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | — | Every 3 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 41 MB | 49 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [THE O POSITIVE WAY LLC](https://appshunter.io/developer/6787203192) | [Theodore Armstrong](https://appshunter.io/developer/6798820679) |

## What reviewers say

### The Mindful Meal Planner

[App page](https://appshunter.io/ios/app/the-mindful-meal-planner/id6788762361)

Log meals, portions, and digestive symptoms to identify patterns and potential food triggers. Visualize your gut health with a unique plant-based tracker and a daily harmony score. Offers a premium subscription for advanced insights and personalized meal plans.

**Highlights:** Quick meal and symptom logging, Visual gut health plant tracker, Daily harmony score, Trigger identification engine, Personalized meal plans (Pro), Guided elimination protocols (Pro)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindful Pro Monthly | $7.99 | per month |
| Mindful Pro Annual | $39.99 | per year |


### SilverStrong

[App page](https://appshunter.io/ios/app/silverstrong/id6798820677)

This app offers low-impact home workouts designed for individuals over 50. It includes a five-minute assessment to gauge fitness levels and provides personalized exercise sessions that adapt based on user feedback and pain levels. Track progress against WHO targets for strength, balance, and movement.

**Highlights:** Five-minute fitness assessment, Personalized, adaptive workout sessions, Seated and supported exercise options, Progress tracking against WHO targets, Large font and spoken instructions, Optional subscription for advanced features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SilverStrong Plus Monthly | $6.99 | per month |
| SilverStrong Plus Yearly | $39.99 | per year |


## Frequently asked questions

### Is The Mindful Meal Planner free?

The Mindful Meal Planner is free to download, with in-app purchases available.

### Is SilverStrong free?

SilverStrong is free to download, with in-app purchases available.

### Which has better reviews, The Mindful Meal Planner or SilverStrong?

The Mindful Meal Planner is rated higher. The Mindful Meal Planner averages 5.0 out of 5 from 3 ratings, while SilverStrong averages 3.7 from 3 ratings.

### Do The Mindful Meal Planner or SilverStrong have ads?

Neither The Mindful Meal Planner nor SilverStrong shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*