# Boxing Workout vs ShadowCoach Boxing

The clearest difference is in-app purchases: Boxing Workout at none against ShadowCoach Boxing's 2. Boxing Workout also leads on iOS requirement (15.0 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. ShadowCoach Boxing sells 2 in-app purchases, starting at $2.99 per 7 days. Boxing Workout asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 days. The most recent releases landed on October 8, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Boxing Workout | ShadowCoach Boxing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[2.5 (2 ratings)](https://appshunter.io/ios/app/shadowcoach-boxing/id6792245431/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 days | Every 3 days |
| Monetization | — | Free with in-app purchases |
| Size | 44 MB | 8 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Benjamin Gonzalez](https://appshunter.io/developer/1858638776) | [Michael Frankland](https://appshunter.io/developer/1879521324) |

## What reviewers say

### Boxing Workout

[App page](https://appshunter.io/ios/app/boxing-workout-shadow-trainer/id6788820563)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ShadowCoach Boxing

[App page](https://appshunter.io/ios/app/shadowcoach-boxing/id6792245431)

Transform your device into an AI boxing coach. It tracks your movements, counts punches, measures speed, and corrects your form in real-time with spoken feedback. Train at home with various modes and personalized plans, all while keeping your data private on-device.

**Highlights:** AI-powered form correction, Real-time punch counting and speed measurement, Live skeleton tracking via camera, Multiple training modes (Freestyle, Fight, Defense, Coach), 4-week personalized training plans, On-device processing for privacy, Apple Health and Apple Watch integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShadowCoach Weekly | $2.99 | per 7 days |
| ShadowCoach Premium | $14.99 | one-time |


## Frequently asked questions

### Is Boxing Workout free?

Boxing Workout is free to download, with no in-app purchases.

### Is ShadowCoach Boxing free?

ShadowCoach Boxing is free to download, with in-app purchases available.

### Do Boxing Workout or ShadowCoach Boxing have ads?

Neither Boxing Workout nor ShadowCoach Boxing shows ads.

### Which is updated more often, Boxing Workout or ShadowCoach Boxing?

Boxing Workout ships an update every 3 days, and ShadowCoach Boxing every 3 days. Most recently, Boxing Workout was updated on October 8, 2026 and ShadowCoach Boxing on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*