# Quit IQOS Tracker Stop Vaping vs Exhale

Quit IQOS Tracker Stop Vaping and Exhale both sit at 5.0 stars, but that hides the real split: 100% of Quit IQOS Tracker Stop Vaping's written reviews are positive against 0% of Exhale's. Quit IQOS Tracker Stop Vaping also leads on in-app purchases (none vs 2) and update cadence (weekly vs every 4 weeks). Exhale's advantage is iOS requirement (15.1 vs 17.0). On price, rating, ads and device support there is nothing between them.

Both are free to download. Exhale sells 2 in-app purchases, starting at $6.99 per month. Quit IQOS Tracker Stop Vaping asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Quit IQOS Tracker Stop Vaping against 5.0 for Exhale. Both are backed by a comparable volume of ratings — 3 and 1 respectively. Written reviews are what separate them: 100% of Quit IQOS Tracker Stop Vaping's written reviews are positive against 0% of Exhale's.

Quit IQOS Tracker Stop Vaping ships an update weekly, Exhale every 4 weeks. The most recent releases landed on October 17, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Quit IQOS Tracker Stop Vaping | Exhale |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/quit-iqos-tracker-stop-vaping/id6789031292/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/exhale-quit-vaping-tracker/id6806812267/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 4 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 28 MB | 33 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Metodij Zdravkin](https://appshunter.io/developer/734250847) | [Maksim Koroteyev](https://appshunter.io/developer/6806812269) |

## What reviewers say

### Quit IQOS Tracker Stop Vaping

[App page](https://appshunter.io/ios/app/quit-iqos-tracker-stop-vaping/id6789031292)

This app helps you understand and control your nicotine habits, whether you want to quit completely or reduce gradually. Track your usage, delay cravings with timed breaks, and monitor your progress and savings.

**Highlights:** Track IQOS, vape, and nicotine use, Delay cravings with timers, Set realistic reduction goals, Monitor money saved, Identify usage triggers, Choose your quitting journey

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Exhale

[App page](https://appshunter.io/ios/app/exhale-quit-vaping-tracker/id6806812267)

This app helps you quit vaping by tracking your progress and cravings. It focuses on honesty, allowing you to log slips without shame, and visualizes your health and financial recovery. Earn awards for milestones on your journey to a smoke-free life.

**Highlights:** Live recovery timeline, Craving SOS with guided breathing, Log triggers and patterns, Real-time money saved counter, Honesty pact for slips, Milestone awards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Exhale Pro — Monthly | $6.99 | per month |
| Exhale Pro — Yearly | $29.99 | per year |


## Frequently asked questions

### Is Quit IQOS Tracker Stop Vaping free?

Quit IQOS Tracker Stop Vaping is free to download, with no in-app purchases.

### Is Exhale free?

Exhale is free to download, with in-app purchases available.

### Which has better reviews, Quit IQOS Tracker Stop Vaping or Exhale?

Quit IQOS Tracker Stop Vaping and Exhale are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Quit IQOS Tracker Stop Vaping or Exhale have ads?

Neither Quit IQOS Tracker Stop Vaping nor Exhale shows ads.

### Which is updated more often, Quit IQOS Tracker Stop Vaping or Exhale?

Quit IQOS Tracker Stop Vaping ships an update weekly, and Exhale every 4 weeks. Most recently, Quit IQOS Tracker Stop Vaping was updated on October 17, 2026 and Exhale on October 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*