# Pausa vs Liora

The clearest difference is update cadence: Pausa at every 2 days against Liora's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pausa sells 3 in-app purchases, starting at $5.99 per month and Liora sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Pausa ships an update every 2 days, Liora every 5 weeks. The most recent releases landed on October 16, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Pausa | Liora |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 5 weeks |
| Size | 14 MB | 64 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [VUK ANDRIC PR STUDIO ZA GRAFICKI DIZAJN I IZRADU VEB SAJTOVA One4Studio CUPRIJA](https://appshunter.io/developer/1678711640) | [Gowtham T G](https://appshunter.io/developer/6790469247) |

## What reviewers say

### Pausa

[App page](https://appshunter.io/ios/app/pausa-perimenopause-tracker/id6789080602)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pausa Pro - Monthly | $5.99 | per month |
| Pausa Pro - Annual | $34.99 | per year |
| Pausa Pro - Lifetime | $79.99 | one-time |


### Liora

[App page](https://appshunter.io/ios/app/liora-perimenopause-tracker/id6790469245)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Liora Monthly | $8.99 | per month |
| Liora Annual | $59.99 | per year |


## Frequently asked questions

### Is Pausa free?

Pausa is free to download, with in-app purchases available.

### Is Liora free?

Liora is free to download, with in-app purchases available.

### Do Pausa or Liora have ads?

Neither Pausa nor Liora shows ads.

### Which is updated more often, Pausa or Liora?

Pausa ships an update every 2 days, and Liora every 5 weeks. Most recently, Pausa was updated on October 16, 2026 and Liora on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*