# Cold Focus vs Sova

The clearest difference is update cadence: Sova at every 2 days against Cold Focus's every 2 weeks. Cold Focus's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Cold Focus sells 3 in-app purchases, starting at $7.99 per month and Sova sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Cold Focus ships an update every 2 weeks, Sova every 2 days. The most recent releases landed on October 9, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Cold Focus | Sova |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Size | 241 MB | 48 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [HASAN BURAK ERDIN](https://appshunter.io/developer/6789549035) | [Victor Nivelleau](https://appshunter.io/developer/1883741720) |

## What reviewers say

### Cold Focus

[App page](https://appshunter.io/ios/app/cold-focus-deep-work-timer/id6789549033)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cold Focus Premium (Monthly) | $7.99 | per month |
| Cold Focus Premium (Yearly) | $49.99 | per year |
| Cold Focus Premium (Yearly) | $59.99 | per year |


### Sova

[App page](https://appshunter.io/ios/app/sova-planner-and-shared-lists/id6797066819)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sova Pro Monthly | $5.99 | per month |
| Sova Pro Yearly | $47.00 | per year |


## Frequently asked questions

### Is Cold Focus free?

Cold Focus is free to download, with in-app purchases available.

### Is Sova free?

Sova is free to download, with in-app purchases available.

### Do Cold Focus or Sova have ads?

Neither Cold Focus nor Sova shows ads.

### Which is updated more often, Cold Focus or Sova?

Cold Focus ships an update every 2 weeks, and Sova every 2 days. Most recently, Cold Focus was updated on October 9, 2026 and Sova on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*