# Vantage vs ProFlow Physiques

The clearest difference is in-app purchases: ProFlow Physiques at none against Vantage's 3. ProFlow Physiques also leads on update cadence (every 2 days vs fortnightly) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Vantage sells 3 in-app purchases, starting at $9.99 per month. ProFlow Physiques asks for nothing beyond the download.

Vantage ships an update fortnightly, ProFlow Physiques every 2 days. The most recent releases landed on October 7, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Vantage | ProFlow Physiques |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 days** |
| Size | 60 MB | 24 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Vantage Labs SRL](https://appshunter.io/developer/6789713984) | [Thomas Cavies](https://appshunter.io/developer/1642048387) |

## What reviewers say

### Vantage

[App page](https://appshunter.io/ios/app/vantage-longevity-coach/id6789713982)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Vantage Premium, Monthly | $9.99 | per month |
| Vantage Founding Member | $44.99 | per year |
| Vantage Premium, Annual | $99.00 | per year |


### ProFlow Physiques

[App page](https://appshunter.io/ios/app/proflow-physiques/id6794931108)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Vantage free?

Vantage is free to download, with in-app purchases available.

### Is ProFlow Physiques free?

ProFlow Physiques is free to download, with no in-app purchases.

### Do Vantage or ProFlow Physiques have ads?

Neither Vantage nor ProFlow Physiques shows ads.

### Which is updated more often, Vantage or ProFlow Physiques?

Vantage ships an update fortnightly, and ProFlow Physiques every 2 days. Most recently, Vantage was updated on October 7, 2026 and ProFlow Physiques on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*