# Pronostick vs Vertex Strength Lab

The clearest difference is iOS requirement: Pronostick at 14.0.0 against Vertex Strength Lab's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on November 5, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Pronostick | Vertex Strength Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/vertex-strength-lab/id6791305400/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | — | Free |
| Size | 38 MB | 64 MB |
| Requires iOS | **14.0.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Loic Verwilghen](https://appshunter.io/developer/6790121181) | [Max T. R. Van Strydonck](https://appshunter.io/developer/6791305402) |

## What reviewers say

### Pronostick

[App page](https://appshunter.io/ios/app/pronostick/id6790121179)

**In-app purchases:** none


### Vertex Strength Lab

[App page](https://appshunter.io/ios/app/vertex-strength-lab/id6791305400)

Log gym workouts quickly with detailed exercise instructions and muscle maps. Analyze your training volume, intensity, and progress with visual data. Share sessions and connect with other lifters.

**Highlights:** Quick session logging, Illustrated exercise instructions, Detailed muscle maps, Advanced training analytics, Progress visualization, Social sharing of workouts, Gym and club discovery

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pronostick free?

Pronostick is free to download, with no in-app purchases.

### Is Vertex Strength Lab free?

Vertex Strength Lab is free to download, with no in-app purchases.

### Do Pronostick or Vertex Strength Lab have ads?

Neither Pronostick nor Vertex Strength Lab shows ads.

### Which is updated more often, Pronostick or Vertex Strength Lab?

Pronostick ships an update fortnightly, and Vertex Strength Lab fortnightly. Most recently, Pronostick was updated on November 5, 2026 and Vertex Strength Lab on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*