# Attune vs Meno Log

The clearest difference is in-app purchases: Meno Log at none against Attune's 2. Attune's advantage is update cadence (every 2 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Attune sells 2 in-app purchases, starting at $5.99 per month. Meno Log asks for nothing beyond the download.

Attune ships an update every 2 days, Meno Log every 2 weeks. The most recent releases landed on October 13, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Attune | Meno Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/attune-hrt-tracker/id6790181150/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Monetization | Freemium | — |
| Size | 6 MB | 2 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [Ilia Usatov](https://appshunter.io/developer/1868442271) | [ihor Romanenko](https://appshunter.io/developer/6792562550) |

## What reviewers say

### Attune

[App page](https://appshunter.io/ios/app/attune-hrt-tracker/id6790181150)

Effortlessly track hot flashes and monitor the impact of hormone therapy. Log symptoms with a single tap on your iPhone or Apple Watch, and visualize changes in your health data over time. Generate comprehensive reports for your doctor.

**Highlights:** One-tap hot flash logging, Hormone therapy dose tracking, Sleep and heart rate integration, Customizable reminders, Doctor-ready PDF reports, Data export to CSV

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $5.99 | per month |
| Yearly | $49.99 | per year |


### Meno Log

[App page](https://appshunter.io/ios/app/meno-log-hot-flash-tracker/id6796485894)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Attune free?

Attune is free to download, with in-app purchases available.

### Is Meno Log free?

Meno Log is free to download, with no in-app purchases.

### Do Attune or Meno Log have ads?

Neither Attune nor Meno Log shows ads.

### Which is updated more often, Attune or Meno Log?

Attune ships an update every 2 days, and Meno Log every 2 weeks. Most recently, Attune was updated on October 13, 2026 and Meno Log on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*