# Steady vs BingeFree

The clearest difference is rating: Steady at 4.0 against BingeFree's 3.0. Steady also leads on in-app purchases (none vs 3). BingeFree's advantage is update cadence (every 5 days vs fortnightly). On price, ratings volume, ads and monetization model there is nothing between them.

Both are free to download. BingeFree sells 3 in-app purchases, starting at $2.99 per 7 days. Steady asks for nothing beyond the download.

Steady holds the better App Store score, 4.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Steady ships an update fortnightly, BingeFree every 5 days. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Steady | BingeFree |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/steady-stop-nail-biting/id6790400907/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/bingefree-stop-binge-eating/id6797020508/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 5 days** |
| Monetization | Freemium | Freemium |
| Size | 10 MB | 57 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Matthis Damm](https://appshunter.io/developer/1871453475) | [Pocket Grove Ltd](https://appshunter.io/developer/954373766) |

## What reviewers say

### Steady

[App page](https://appshunter.io/ios/app/steady-stop-nail-biting/id6790400907)

This app offers a private, shame-free companion to help manage body-focused repetitive behaviors like nail biting, skin picking, and hair pulling. It uses habit-reversal training and decoupling techniques with one-tap logging and guided exercises to help users soften these patterns at their own pace.

**Highlights:** One-tap logging for urges, Guided competing response tools, Habit-reversal training modules, Pattern insights and trend analysis, Customizable reminders, Data export for therapists, Apple Watch companion app

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### BingeFree

[App page](https://appshunter.io/ios/app/bingefree-stop-binge-eating/id6797020508)

This app offers guided support for binge eating recovery using techniques like AVRT and grounding exercises. It helps users track urges and moods without shame, provides distraction games, and connects them to a peer community.

**Highlights:** Guided AVRT reframe cards, Breathing and grounding exercises, Urge, mood, and trigger logging, Anonymous peer community, Distraction mini-games, Mascot companions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BingeFree Pro Weekly | $2.99 | per 7 days |
| BingeFree Pro Monthly | $9.99 | per month |
| BingeFree Pro Annual | $29.99 | per year |


## Frequently asked questions

### Is Steady free?

Steady is free to download, with no in-app purchases.

### Is BingeFree free?

BingeFree is free to download, with in-app purchases available.

### Which has better reviews, Steady or BingeFree?

Steady is rated higher. Steady averages 4.0 out of 5 from 1 ratings, while BingeFree averages 3.0 from 1 ratings.

### Do Steady or BingeFree have ads?

Neither Steady nor BingeFree shows ads.

### Which is updated more often, Steady or BingeFree?

Steady ships an update fortnightly, and BingeFree every 5 days. Most recently, Steady was updated on October 31, 2026 and BingeFree on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*