# MicroHabit vs SilverStrong

The clearest difference is review sentiment: MicroHabit at 100% against SilverStrong's 50%. MicroHabit also leads on rating (5.0 vs 3.7). SilverStrong's advantage is ratings volume (3 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. MicroHabit sells 2 in-app purchases, starting at $4.99 per month and SilverStrong sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

MicroHabit holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 1 and 3 respectively. Written reviews point the same way: 100% of MicroHabit's written reviews are positive against 50% of SilverStrong's.

MicroHabit ships an update every 6 weeks, SilverStrong every 3 weeks. The most recent releases landed on October 6, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | MicroHabit | SilverStrong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/microhabit-tracker/id6790601179/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/silverstrong/id6798820677/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | **100.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 40 MB | 40 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [GHOSTWRITERS & ETC. LLC](https://appshunter.io/developer/6786483168) | [Theodore Armstrong](https://appshunter.io/developer/6798820679) |

## What reviewers say

### MicroHabit

[App page](https://appshunter.io/ios/app/microhabit-tracker/id6790601179)

Focus on up to three daily goals with a simple, color-coded interface. Mark habits complete with a single tap and visualize your progress with streaks and a calendar. Optional reminders and flexible scheduling help build consistency.

**Highlights:** Track up to three color-coded daily goals, Mark goals complete with one tap, View streaks and completion calendar, Flexible scheduling options, Gentle, optional daily reminders, Habit Strength indicator

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MicroHabit Pro Monthly | $4.99 | per month |
| MicroHabit Pro Annual | $39.99 | per year |


### SilverStrong

[App page](https://appshunter.io/ios/app/silverstrong/id6798820677)

This app offers low-impact home workouts designed for individuals over 50. It includes a five-minute assessment to gauge fitness levels and provides personalized exercise sessions that adapt based on user feedback and pain levels. Track progress against WHO targets for strength, balance, and movement.

**Highlights:** Five-minute fitness assessment, Personalized, adaptive workout sessions, Seated and supported exercise options, Progress tracking against WHO targets, Large font and spoken instructions, Optional subscription for advanced features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SilverStrong Plus Monthly | $6.99 | per month |
| SilverStrong Plus Yearly | $39.99 | per year |


## Frequently asked questions

### Is MicroHabit free?

MicroHabit is free to download, with in-app purchases available.

### Is SilverStrong free?

SilverStrong is free to download, with in-app purchases available.

### Which has better reviews, MicroHabit or SilverStrong?

MicroHabit is rated higher. MicroHabit averages 5.0 out of 5 from 1 ratings, while SilverStrong averages 3.7 from 3 ratings.

### Do MicroHabit or SilverStrong have ads?

Neither MicroHabit nor SilverStrong shows ads.

### Which is updated more often, MicroHabit or SilverStrong?

MicroHabit ships an update every 6 weeks, and SilverStrong every 3 weeks. Most recently, MicroHabit was updated on October 6, 2026 and SilverStrong on October 2, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*