# Motus vs Post Run

The clearest difference is ads: Post Run at none against Motus's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Motus sells 2 in-app purchases, starting at $4.99 per month and Post Run sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Motus ships an update weekly, Post Run every 5 days. The most recent releases landed on October 3, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Motus | Post Run |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/motus-workout-tracker/id6790623835/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 13 MB | 2 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Sahil Patel](https://appshunter.io/developer/6790623837) | [Manuel Bucher](https://appshunter.io/developer/6772162648) |

## What reviewers say

### Motus

[App page](https://appshunter.io/ios/app/motus-workout-tracker/id6790623835)

This app simplifies your workout routine by providing daily exercises, easy logging, and progress tracking. It helps you stay focused by blocking distractions and offers personalized plans to meet your fitness goals.

**Highlights:** Daily workout plans, Two-tap set logging, Progress tracking, Distraction blocking, Customizable plans, Form videos, Workout sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Motus Premium | $4.99 | per month |
| Motus Premium | $49.99 | per year |


### Post Run

[App page](https://appshunter.io/ios/app/post-run-stretch-timer/id6807808292)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Post Run Pro – Monthly | $1.99 | per month |
| Post Run Pro – Yearly | $17.99 | per year |


## Frequently asked questions

### Is Motus free?

Motus is free to download, with in-app purchases available.

### Is Post Run free?

Post Run is free to download, with in-app purchases available.

### Do Motus or Post Run have ads?

Motus shows ads; Post Run does not.

### Which is updated more often, Motus or Post Run?

Motus ships an update weekly, and Post Run every 5 days. Most recently, Motus was updated on October 3, 2026 and Post Run on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*