# Shadow Boxing Workout Coach vs ShadowCoach Boxing

The clearest difference is review sentiment: Shadow Boxing Workout Coach at 83% against ShadowCoach Boxing's 0%. Shadow Boxing Workout Coach also leads on rating (4.8 vs 2.5) and ratings volume (14 vs 2). ShadowCoach Boxing's advantage is update cadence (every 3 days vs weekly) and device support (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Shadow Boxing Workout Coach sells 3 in-app purchases, starting at $7.99 per 7 days and ShadowCoach Boxing sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Shadow Boxing Workout Coach holds the better App Store score, 4.8 against 2.5. That said, the two scores are not equally well evidenced: Shadow Boxing Workout Coach has 14 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 83% of Shadow Boxing Workout Coach's written reviews are positive against 0% of ShadowCoach Boxing's.

Shadow Boxing Workout Coach ships an update weekly, ShadowCoach Boxing every 3 days. The most recent releases landed on October 25, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Shadow Boxing Workout Coach | ShadowCoach Boxing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (14 ratings)](https://appshunter.io/ios/app/shadow-boxing-workout-coach/id6790769715/reviews)** | [2.5 (2 ratings)](https://appshunter.io/ios/app/shadowcoach-boxing/id6792245431/reviews) |
| Number of ratings | **14** | 2 |
| Positive reviews | **83.3% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 54 MB | 8 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [SORIN ENE](https://appshunter.io/developer/1842888261) | [Michael Frankland](https://appshunter.io/developer/1879521324) |

## What reviewers say

### Shadow Boxing Workout Coach

[App page](https://appshunter.io/ios/app/shadow-boxing-workout-coach/id6790769715)

This app transforms your phone into a boxing gym, using your front camera to track punches and defensive moves. Engage in various training modes, from learning individual techniques to performing complex combos and shadowboxing. It offers a full-body cardio workout that feels like a game, suitable for beginners and apartment living.

**Highlights:** Real punch detection, Learn mode for techniques, Fight combos, Shadowboxing with grading, 1v1 opponent challenges, Progress tracking (levels, streaks, calories)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrikeLab Pro Weekly | $7.99 | per 7 days |
| StrikeLab Pro Monthly | $12.99 | per month |
| StrikeLab Pro Yearly | $34.99 | per year |


### ShadowCoach Boxing

[App page](https://appshunter.io/ios/app/shadowcoach-boxing/id6792245431)

Transform your device into an AI boxing coach. It tracks your movements, counts punches, measures speed, and corrects your form in real-time with spoken feedback. Train at home with various modes and personalized plans, all while keeping your data private on-device.

**Highlights:** AI-powered form correction, Real-time punch counting and speed measurement, Live skeleton tracking via camera, Multiple training modes (Freestyle, Fight, Defense, Coach), 4-week personalized training plans, On-device processing for privacy, Apple Health and Apple Watch integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShadowCoach Weekly | $2.99 | per 7 days |
| ShadowCoach Premium | $14.99 | one-time |


## Frequently asked questions

### Is Shadow Boxing Workout Coach free?

Shadow Boxing Workout Coach is free to download, with in-app purchases available.

### Is ShadowCoach Boxing free?

ShadowCoach Boxing is free to download, with in-app purchases available.

### Which has better reviews, Shadow Boxing Workout Coach or ShadowCoach Boxing?

Shadow Boxing Workout Coach is rated higher. Shadow Boxing Workout Coach averages 4.8 out of 5 from 14 ratings, while ShadowCoach Boxing averages 2.5 from 2 ratings.

### Do Shadow Boxing Workout Coach or ShadowCoach Boxing have ads?

Neither Shadow Boxing Workout Coach nor ShadowCoach Boxing shows ads.

### Which is updated more often, Shadow Boxing Workout Coach or ShadowCoach Boxing?

Shadow Boxing Workout Coach ships an update weekly, and ShadowCoach Boxing every 3 days. Most recently, Shadow Boxing Workout Coach was updated on October 25, 2026 and ShadowCoach Boxing on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*