# Shadow Boxing Workout Coach vs Shadow Boxing App

The clearest difference is rating: Shadow Boxing App at 4.8 against Shadow Boxing Workout Coach's 4.6. Shadow Boxing App also leads on review sentiment (100% vs 83%). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Shadow Boxing Workout Coach sells 3 in-app purchases, starting at $7.99 per 7 days and Shadow Boxing App sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Shadow Boxing App holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 16 and 20 respectively. Written reviews point the same way: 83% of Shadow Boxing Workout Coach's written reviews are positive against 100% of Shadow Boxing App's.

Shadow Boxing Workout Coach ships an update weekly, Shadow Boxing App every 6 days. Both last shipped on November 10, 2026.

## The numbers

| Metric | Shadow Boxing Workout Coach | Shadow Boxing App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (16 ratings)](https://appshunter.io/ios/app/shadow-boxing-workout-coach/id6790769715/reviews) | **[4.8 (20 ratings)](https://appshunter.io/ios/app/shadow-boxing-app-ar-boxing/id6802110484/reviews)** |
| Number of ratings | 16 | **20** |
| Positive reviews | 83.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 6 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 56 MB | 21 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [SORIN ENE](https://appshunter.io/developer/1842888261) | [Timothy Sison](https://appshunter.io/developer/1838335078) |

## What reviewers say

### Shadow Boxing Workout Coach

[App page](https://appshunter.io/ios/app/shadow-boxing-workout-coach/id6790769715)

This app transforms your phone into a boxing gym, using your front camera to track punches and defensive moves. Engage in various training modes, from learning individual techniques to performing complex combos and shadowboxing. It offers a full-body cardio workout that feels like a game, suitable for beginners and apartment living.

**Highlights:** Real punch detection, Learn mode for techniques, Fight combos, Shadowboxing with grading, 1v1 opponent challenges, Progress tracking (levels, streaks, calories)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrikeLab Pro Weekly | $7.99 | per 7 days |
| StrikeLab Pro Monthly | $12.99 | per month |
| StrikeLab Pro Yearly | $34.99 | per year |


### Shadow Boxing App

[App page](https://appshunter.io/ios/app/shadow-boxing-app-ar-boxing/id6802110484)

This app transforms your iPhone into an interactive boxing training experience. Use your body as the controller to punch, slip, and block visual targets. It offers customizable workouts, progress tracking, and a unique boxing timer, all without needing extra equipment.

**Highlights:** Augmented reality boxing training, Body as controller, Customizable workout combinations, Tempo-based training, Gesture-controlled boxing timer, Defensive movement training, Workout tracking and history

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is Shadow Boxing Workout Coach free?

Shadow Boxing Workout Coach is free to download, with in-app purchases available.

### Is Shadow Boxing App free?

Shadow Boxing App is free to download, with in-app purchases available.

### Which has better reviews, Shadow Boxing Workout Coach or Shadow Boxing App?

Shadow Boxing App is rated higher. Shadow Boxing Workout Coach averages 4.6 out of 5 from 16 ratings, while Shadow Boxing App averages 4.8 from 20 ratings.

### Do Shadow Boxing Workout Coach or Shadow Boxing App have ads?

Neither Shadow Boxing Workout Coach nor Shadow Boxing App shows ads.

### Which is updated more often, Shadow Boxing Workout Coach or Shadow Boxing App?

Shadow Boxing Workout Coach ships an update weekly, and Shadow Boxing App every 6 days. Most recently, Shadow Boxing Workout Coach was updated on November 10, 2026 and Shadow Boxing App on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*