# Chronically vs Flow State Pilates

The clearest difference is update cadence: Chronically at every 10 days against Flow State Pilates's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Chronically ships an update every 10 days, Flow State Pilates every 3 weeks. Both last shipped on October 31, 2026.

## The numbers

| Metric | Chronically | Flow State Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/chronically-the-chronic-ally/id6791476037/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Monetization | Free | — |
| Size | 40 MB | 38 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [KEVIN PHILIP ERKELENZ](https://appshunter.io/developer/6791476039) | [Flow State Pilates Limited](https://appshunter.io/developer/6803668791) |

## What reviewers say

### Chronically

[App page](https://appshunter.io/ios/app/chronically-the-chronic-ally/id6791476037)

This app provides a private space to track daily symptoms, mood, energy, and medications for those managing chronic illnesses. It offers insights into patterns, helps plan days using spoon theory, and generates doctor-ready reports.

**Highlights:** Daily symptom and mood logging, Medication tracking and reminders, Spoon theory energy planning, Pattern insights and trend analysis, Doctor-ready PDF reports, Optional weather tracking (barometric pressure)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Flow State Pilates

[App page](https://appshunter.io/ios/app/flow-state-pilates/id6803668789)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Chronically free?

Chronically is free to download, with no in-app purchases.

### Is Flow State Pilates free?

Flow State Pilates is free to download, with no in-app purchases.

### Do Chronically or Flow State Pilates have ads?

Neither Chronically nor Flow State Pilates shows ads.

### Which is updated more often, Chronically or Flow State Pilates?

Chronically ships an update every 10 days, and Flow State Pilates every 3 weeks. Most recently, Chronically was updated on October 31, 2026 and Flow State Pilates on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*