# Cooldown vs Quota Board

The clearest difference is update cadence: Cooldown at every 2 days against Quota Board's every 5 weeks. Cooldown also leads on iOS requirement (16.4 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Cooldown ships an update every 2 days, Quota Board every 5 weeks. Both last shipped on November 10, 2026.

## The numbers

| Metric | Cooldown | Quota Board |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 5 weeks |
| Size | 45 MB | 6 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Alwaleed Alfayez](https://appshunter.io/developer/6789991283) | [Mintc Inc.](https://appshunter.io/developer/1806986249) |

## What reviewers say

### Cooldown

[App page](https://appshunter.io/ios/app/cooldown-ai-usage-limits/id6791711465)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Quota Board

[App page](https://appshunter.io/ios/app/quota-board/id6797196384)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cooldown free?

Cooldown is free to download, with no in-app purchases.

### Is Quota Board free?

Quota Board is free to download, with no in-app purchases.

### Do Cooldown or Quota Board have ads?

Neither Cooldown nor Quota Board shows ads.

### Which is updated more often, Cooldown or Quota Board?

Cooldown ships an update every 2 days, and Quota Board every 5 weeks. Most recently, Cooldown was updated on November 10, 2026 and Quota Board on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*