# Daily Plank vs 筋トレLog

The clearest difference is ads: 筋トレLog at none against Daily Plank's shown. 筋トレLog also leads on update cadence (every 9 days vs every 3 months) and iOS requirement (15.0 vs 26.5). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Daily Plank ships an update every 3 months, 筋トレLog every 9 days. The most recent releases landed on October 15, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Daily Plank | 筋トレLog |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 9 days** |
| Size | 7 MB | 5 MB |
| Requires iOS | 26.5 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [kouki tanaka](https://appshunter.io/developer/6789175418) | [Chihiro Homma](https://appshunter.io/developer/6791006194) |

## What reviewers say

### Daily Plank

[App page](https://appshunter.io/ios/app/daily-plank/id6791913050)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 筋トレLog

[App page](https://appshunter.io/ios/app/log/id6800222286)

**In-app purchases:** none


## Frequently asked questions

### Is Daily Plank free?

Daily Plank is free to download, with no in-app purchases.

### Is 筋トレLog free?

筋トレLog is free to download, with no in-app purchases.

### Do Daily Plank or 筋トレLog have ads?

Daily Plank shows ads; 筋トレLog does not.

### Which is updated more often, Daily Plank or 筋トレLog?

Daily Plank ships an update every 3 months, and 筋トレLog every 9 days. Most recently, Daily Plank was updated on October 15, 2026 and 筋トレLog on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*