# HerShape vs Loune

The clearest difference is rating: Loune at 5.0 against HerShape's 3.0. HerShape's advantage is update cadence (every 2 days vs every 2 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. HerShape sells 2 in-app purchases, starting at $9.99 per month and Loune sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Loune holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

HerShape ships an update every 2 days, Loune every 2 weeks. The most recent releases landed on November 6, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | HerShape | Loune |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (1 ratings)](https://appshunter.io/ios/app/hershape-womens-workout-plan/id6791993741/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/loune/id6794721888/reviews)** |
| Number of ratings | 1 | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 75 MB | 81 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [LeadSynth Inc.](https://appshunter.io/developer/6791993743) | [Manissa Montour](https://appshunter.io/developer/1794592023) |

## What reviewers say

### HerShape

[App page](https://appshunter.io/ios/app/hershape-womens-workout-plan/id6791993741)

This app creates personalized workout and meal plans tailored to your body, cycle, and goals. It adapts to your progress and offers AI coaching for adjustments. Compete with friends on consistency and access detailed nutritional information.

**Highlights:** Personalized workout and meal plans, Cycle-synced training and nutrition, AI coaching for plan adjustments, Adaptive rebalancing based on progress, Friend leaderboards for consistency, Transparent nutritional data and research

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HerShape Pro (Monthly) | $9.99 | per month |
| HerShape Pro (Yearly) | $79.99 | per year |


### Loune

[App page](https://appshunter.io/ios/app/loune/id6794721888)

This wellness app offers personalized guidance for women to build strength and healthy habits through every life phase. It features guided workouts, cycle-aware insights, nutrition advice, and habit tracking to foster consistent progress.

**Highlights:** Personalized workout programs, Guided exercise videos with timers, Strength training and home workouts, Cycle-aware wellness insights, Nutrition guidance and meal ideas, Daily habit tracking, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Loune Pro Monthly | $19.99 | per month |
| Loune PCOS+ Monthly | $29.99 | per month |
| Loune Pro Yearly | $149.99 | per year |
| Loune PCOS+ Yearly | $249.99 | per year |


## Frequently asked questions

### Is HerShape free?

HerShape is free to download, with in-app purchases available.

### Is Loune free?

Loune is free to download, with in-app purchases available.

### Which has better reviews, HerShape or Loune?

Loune is rated higher. HerShape averages 3.0 out of 5 from 1 ratings, while Loune averages 5.0 from 1 ratings.

### Do HerShape or Loune have ads?

Neither HerShape nor Loune shows ads.

### Which is updated more often, HerShape or Loune?

HerShape ships an update every 2 days, and Loune every 2 weeks. Most recently, HerShape was updated on November 6, 2026 and Loune on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*