# ShadowCoach Boxing vs Shadow Box

The clearest difference is rating: Shadow Box at 5.0 against ShadowCoach Boxing's 2.5. Shadow Box also leads on iOS requirement (15.1 vs 17.0). ShadowCoach Boxing's advantage is monetization model (free with in-app purchases vs subscription). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. ShadowCoach Boxing sells 3 in-app purchases, starting at $2.99 per 7 days and Shadow Box sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Shadow Box holds the better App Store score, 5.0 against 2.5. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

ShadowCoach Boxing ships an update every 3 days, Shadow Box every 2 days. The most recent releases landed on October 31, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | ShadowCoach Boxing | Shadow Box |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.5 (2 ratings)](https://appshunter.io/ios/app/shadowcoach-boxing/id6792245431/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/shadow-box-boxing-coach/id6794892785/reviews)** |
| Number of ratings | **2** | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 days | **Every 2 days** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 88 MB | 196 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Michael Frankland](https://appshunter.io/developer/1879521324) | [SALMAN AHMED](https://appshunter.io/developer/6794790206) |

## What reviewers say

### ShadowCoach Boxing

[App page](https://appshunter.io/ios/app/shadowcoach-boxing/id6792245431)

Transform your device into an AI boxing coach. It tracks your movements, counts punches, measures speed, and corrects your form in real-time with spoken feedback. Train at home with various modes and personalized plans, all while keeping your data private on-device.

**Highlights:** AI-powered form correction, Real-time punch counting and speed measurement, Live skeleton tracking via camera, Multiple training modes (Freestyle, Fight, Defense, Coach), 4-week personalized training plans, On-device processing for privacy, Apple Health and Apple Watch integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShadowCoach Weekly | $2.99 | per 7 days |
| Annual Coaching | $39.99 | per year |
| ShadowCoach Premium | $59.99 | one-time |


### Shadow Box

[App page](https://appshunter.io/ios/app/shadow-box-boxing-coach/id6794892785)

This app guides solo boxing practice with voice-led rounds, offering structured workouts for shadow boxing and bag training. It provides punch calls, combinations, footwork, and defensive movements, with customizable coach voices and paces. Track progress, learn techniques, and follow curated plans for a comprehensive boxing experience.

**Highlights:** Voice-guided boxing rounds, Customizable coach voices and pace, Structured workouts for shadow boxing and bag training, Technique instruction and YouTube integration, Workout tracking and summaries, Four-week training plans, Custom round building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shadow Box Premium Monthly | $2.99 | per month |


## Frequently asked questions

### Is ShadowCoach Boxing free?

ShadowCoach Boxing is free to download, with in-app purchases available.

### Is Shadow Box free?

Shadow Box is free to download, with in-app purchases available.

### Which has better reviews, ShadowCoach Boxing or Shadow Box?

Shadow Box is rated higher. ShadowCoach Boxing averages 2.5 out of 5 from 2 ratings, while Shadow Box averages 5.0 from 1 ratings.

### Do ShadowCoach Boxing or Shadow Box have ads?

Neither ShadowCoach Boxing nor Shadow Box shows ads.

### Which is updated more often, ShadowCoach Boxing or Shadow Box?

ShadowCoach Boxing ships an update every 3 days, and Shadow Box every 2 days. Most recently, ShadowCoach Boxing was updated on October 31, 2026 and Shadow Box on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*