# Shield vs Dopamine Detox

The clearest difference is iOS requirement: Shield at 16.0 against Dopamine Detox's 18.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Shield sells 2 in-app purchases, starting at $7.99 per month and Dopamine Detox sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Shield ships an update fortnightly, Dopamine Detox every 10 days. The most recent releases landed on November 5, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Shield | Dopamine Detox |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/shield-screen-time-blocker/id6792581680/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 10 days** |
| Monetization | Free | — |
| Size | 22 MB | 15 MB |
| Requires iOS | **16.0** | 18.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Zak Riesen](https://appshunter.io/developer/6792581682) | [Denis Kulkov](https://appshunter.io/developer/1867205516) |

## What reviewers say

### Shield

[App page](https://appshunter.io/ios/app/shield-screen-time-blocker/id6792581680)

This app helps you regain control of your digital habits by blocking distracting applications until you complete real-world goals. Set daily objectives and earn access back to your chosen apps by achieving them.

**Highlights:** Goal-based app blocking, Set daily real-world objectives, Earn access to blocked apps, Temporary break option, Social accountability circle, Uses Screen Time technology

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shield Family | $7.99 | per month |
| Shield Family | $59.99 | per year |


### Dopamine Detox

[App page](https://appshunter.io/ios/app/dopamine-detox-self-control/id6797373603)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Monthly | $4.99 | per month |
| Yearly | $19.99 | per year |
| Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is Shield free?

Shield is free to download, with in-app purchases available.

### Is Dopamine Detox free?

Dopamine Detox is free to download, with in-app purchases available.

### Do Shield or Dopamine Detox have ads?

Neither Shield nor Dopamine Detox shows ads.

### Which is updated more often, Shield or Dopamine Detox?

Shield ships an update fortnightly, and Dopamine Detox every 10 days. Most recently, Shield was updated on November 5, 2026 and Dopamine Detox on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*