# Sprout vs Naya

The clearest difference is in-app purchases: Sprout at none against Naya's 3. Sprout also leads on device support (3 vs 1). Naya's advantage is update cadence (every 2 days vs weekly). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Naya sells 3 in-app purchases, starting at $4.99 per 7 days. Sprout asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Sprout against 5.0 for Naya. Both are backed by a comparable volume of ratings — 5 and 7 respectively.

Sprout ships an update weekly, Naya every 2 days. Both last shipped on October 29, 2026.

## The numbers

| Metric | Sprout | Naya |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/sprout-nutrition-tracker/id6792953175/reviews) | [5.0 (7 ratings)](https://appshunter.io/ios/app/naya-accountability-coach/id6793749607/reviews) |
| Number of ratings | 5 | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | **Free** | Freemium |
| Size | 34 MB | 69 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Ali Alavi](https://appshunter.io/developer/6792953177) | [Aadhrik Kuila](https://appshunter.io/developer/1803946662) |

## What reviewers say

### Sprout

[App page](https://appshunter.io/ios/app/sprout-nutrition-tracker/id6792953175)

This app helps users understand their food choices and build healthier habits by tracking nutrition and providing insights into food categories linked to cancer risk. It offers flexible logging options, including AI-assisted photo recognition, and allows users to set daily goals and care for a virtual pet.

**Highlights:** Manual food logging, AI-assisted photo food recognition, Food-category evidence indicators, Daily food-group goals, Virtual pet for habit building, Privacy controls for AI features

**Features:** Apple Watch app

**In-app purchases:** none


### Naya

[App page](https://appshunter.io/ios/app/naya-accountability-coach/id6793749607)

This app acts as a personal accountability coach, allowing you to log all aspects of your life through simple text or voice commands. It tracks nutrition, workouts, reminders, and journal entries, providing insights and adapting plans based on your progress. Everything is stored privately and securely, with no ads or data sales.

**Highlights:** Log meals with plain text or photos, GPS tracking for runs, walks, and rides, Strength training logging with PR detection, Customizable reminders, Journaling with streaks and lists, Weight tracking and calorie targets, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Naya Pro Weekly | $4.99 | per 7 days |
| Naya Pro Monthly | $9.99 | per month |
| Naya Pro Yearly | $79.99 | per year |


## Frequently asked questions

### Is Sprout free?

Sprout is free to download, with no in-app purchases.

### Is Naya free?

Naya is free to download, with in-app purchases available.

### Which has better reviews, Sprout or Naya?

Sprout and Naya are both rated 5.0 out of 5 on the App Store, from 5 and 7 ratings respectively.

### Do Sprout or Naya have ads?

Neither Sprout nor Naya shows ads.

### Which is updated more often, Sprout or Naya?

Sprout ships an update weekly, and Naya every 2 days. Most recently, Sprout was updated on October 29, 2026 and Naya on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*