# HIIT Timer vs NoRep

The clearest difference is in-app purchases: NoRep at none against HIIT Timer's 2. NoRep also leads on update cadence (every 3 days vs every 9 days). HIIT Timer's advantage is iOS requirement (15.1 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. HIIT Timer sells 2 in-app purchases, starting at $2.99 per month. NoRep asks for nothing beyond the download.

HIIT Timer ships an update every 9 days, NoRep every 3 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | HIIT Timer | NoRep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/hiit-timer-interval-workout/id6792977286/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 32 MB | 5 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [浩祖 彭](https://appshunter.io/developer/6790351936) | [Anton Penkov](https://appshunter.io/developer/6794717817) |

## What reviewers say

### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-interval-workout/id6792977286)

This app helps you create and follow custom interval training routines for various fitness activities. It provides clear visual cues, voice announcements, and haptic feedback to keep you focused. Track your progress with a detailed dashboard of completed workouts and training streaks.

**Highlights:** Customizable workout creation, Visual and audio cues, Haptic feedback, Progress tracking dashboard, Background audio support, Pause/continue functionality

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $2.99 | per month |
| Lifetime Pass | $19.99 | one-time |


### NoRep

[App page](https://appshunter.io/ios/app/norep-wod-and-hiit-timer/id6794721408)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Timer free?

HIIT Timer is free to download, with in-app purchases available.

### Is NoRep free?

NoRep is free to download, with no in-app purchases.

### Do HIIT Timer or NoRep have ads?

Neither HIIT Timer nor NoRep shows ads.

### Which is updated more often, HIIT Timer or NoRep?

HIIT Timer ships an update every 9 days, and NoRep every 3 days. Most recently, HIIT Timer was updated on October 25, 2026 and NoRep on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*