# Better Fasting vs The Fast

The clearest difference is rating: The Fast at 5.0 against Better Fasting's 4.0. The Fast also leads on in-app purchases (none vs 1). Better Fasting's advantage is device support (3 vs 1). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Better Fasting sells 1 one-off in-app purchase. The Fast asks for nothing beyond the download.

The Fast holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Both ship on a similar rhythm, roughly every 3 days. The most recent releases landed on October 15, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Better Fasting | The Fast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (1 ratings)](https://appshunter.io/ios/app/better-fasting-simple-tracker/id6793103740/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-fast-fasting-timer/id6813492448/reviews)** |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 days | Every 3 days |
| Monetization | Free with in-app purchases | — |
| Size | 31 MB | 31 MB |
| Requires iOS | **16.1** | 16.4 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Duc Trinh](https://appshunter.io/developer/6793103742) | [Prime Adventure LLC](https://appshunter.io/developer/6803535656) |

## What reviewers say

### Better Fasting

[App page](https://appshunter.io/ios/app/better-fasting-simple-tracker/id6793103740)

This app helps you track your intermittent fasting journey with customizable timers and progress monitoring. It offers various fasting protocols and helps you maintain streaks and analyze your fasting habits over time.

**Highlights:** Customizable fasting timers, Support for multiple fasting protocols (OMAD, 16:8, etc.), Streak tracking for daily goals, Progress ring visualization, Detailed fasting analytics and charts, Pro features for custom schedules and history

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Better Fasting Pro | $4.99 | one-time |


### The Fast

[App page](https://appshunter.io/ios/app/the-fast-fasting-timer/id6813492448)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Better Fasting free?

Better Fasting is free to download, with in-app purchases available.

### Is The Fast free?

The Fast is free to download, with no in-app purchases.

### Which has better reviews, Better Fasting or The Fast?

The Fast is rated higher. Better Fasting averages 4.0 out of 5 from 1 ratings, while The Fast averages 5.0 from 1 ratings.

### Do Better Fasting or The Fast have ads?

Neither Better Fasting nor The Fast shows ads.

### Which is updated more often, Better Fasting or The Fast?

Better Fasting ships an update every 3 days, and The Fast every 3 days. Most recently, Better Fasting was updated on October 15, 2026 and The Fast on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*