# DopaDay vs Dopamine Menu

DopaDay and Dopamine Menu are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. DopaDay sells 3 in-app purchases, starting at $3.99 per month and Dopamine Menu sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

DopaDay ships an update every 6 days, Dopamine Menu every 10 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | DopaDay | Dopamine Menu |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dopaday-adhd-day-planner/id6793540140/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 10 days |
| Monetization | Freemium | — |
| Size | 12 MB | 65 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [allion llc](https://appshunter.io/developer/6790908040) | [Chien Hoang Anh](https://appshunter.io/developer/1772122691) |

## What reviewers say

### DopaDay

[App page](https://appshunter.io/ios/app/dopaday-adhd-day-planner/id6793540140)

This app helps manage tasks for individuals who struggle with focus and overwhelm. It offers a menu of activities and suggests one based on your energy and time, presenting only a few items at a time to reduce guilt. Includes a gentle focus timer with calming sounds.

**Highlights:** Dopamine Menu of activities, "I'm stuck - feed me" suggestion feature, Now/Next view for reduced overwhelm, Gentle focus timer with calming sounds, Free repeating tasks and guilt-free carry-over, No account required, data stays on device

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DopaDay Pro Monthly | $3.99 | per month |
| DopaDay Pro Yearly | $19.99 | per year |
| DopaDay Pro Lifetime | $34.99 | one-time |


### Dopamine Menu

[App page](https://appshunter.io/ios/app/dopamine-menu-gentle-tasks/id6802920686)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dopamine Menu Plus | $9.99 | one-time |


## Frequently asked questions

### Is DopaDay free?

DopaDay is free to download, with in-app purchases available.

### Is Dopamine Menu free?

Dopamine Menu is free to download, with in-app purchases available.

### Do DopaDay or Dopamine Menu have ads?

Neither DopaDay nor Dopamine Menu shows ads.

### Which is updated more often, DopaDay or Dopamine Menu?

DopaDay ships an update every 6 days, and Dopamine Menu every 10 days. Most recently, DopaDay was updated on October 31, 2026 and Dopamine Menu on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*