# SloMo vs Pull to Refresh

The clearest difference is in-app purchases: SloMo at none against Pull to Refresh's 2. Pull to Refresh's advantage is update cadence (every 3 days vs weekly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Pull to Refresh sells 2 in-app purchases, starting at $12.99 per month. SloMo asks for nothing beyond the download.

SloMo ships an update weekly, Pull to Refresh every 3 days. The most recent releases landed on October 25, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | SloMo | Pull to Refresh |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (8 ratings)](https://appshunter.io/ios/app/pull-to-refresh-screen-time/id6809189842/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | — | Freemium |
| Size | 40 MB | 9 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Armando Jr Pagkalinawan](https://appshunter.io/developer/1718429564) | [Ivan Chernoknizhnikov](https://appshunter.io/developer/1702245524) |

## What reviewers say

### SloMo

[App page](https://appshunter.io/ios/app/slomo-screen-time-control/id6793606117)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Pull to Refresh

[App page](https://appshunter.io/ios/app/pull-to-refresh-screen-time/id6809189842)

This app locks your most time-consuming applications until you complete physical exercises. Earn back minutes for your apps by doing push-ups, sit-ups, or other movements, with the camera accurately counting your reps. Your exercise data can be saved to Health.

**Highlights:** App time allowance setting, Exercise-based rep counting, Pose detection for accurate reps, Health app integration, Optional public leaderboard, Strict mode for enhanced blocking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $12.99 | per month |
| Yearly | $44.99 | per year |


## Frequently asked questions

### Is SloMo free?

SloMo is free to download, with no in-app purchases.

### Is Pull to Refresh free?

Pull to Refresh is free to download, with in-app purchases available.

### Do SloMo or Pull to Refresh have ads?

Neither SloMo nor Pull to Refresh shows ads.

### Which is updated more often, SloMo or Pull to Refresh?

SloMo ships an update weekly, and Pull to Refresh every 3 days. Most recently, SloMo was updated on October 25, 2026 and Pull to Refresh on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*