# Workout Tracker Gym Log vs Sterkt

The clearest difference is update cadence: Sterkt at every 6 days against Workout Tracker Gym Log's every 3 weeks. Workout Tracker Gym Log's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Workout Tracker Gym Log sells 5 in-app purchases, starting at $6.99 per 7 days and Sterkt sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Workout Tracker Gym Log ships an update every 3 weeks, Sterkt every 6 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Workout Tracker Gym Log | Sterkt |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Size | 88 MB | 3 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Changsha Liangchao Technology Co., Ltd.](https://appshunter.io/developer/1767728236) | [HALFDAN OVERGAARD LØV AS](https://appshunter.io/developer/1835996979) |

## What reviewers say

### Workout Tracker Gym Log

[App page](https://appshunter.io/ios/app/workout-tracker-gym-log-swol/id6793772616)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $6.99 | per 7 days |
| Weekly Subscription | $9.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |
| Yearly Subscription | $29.99 | per year |
| Lifetime Membership | $69.99 | one-time |


### Sterkt

[App page](https://appshunter.io/ios/app/sterkt-workout-log-and-planner/id6807565560)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $19.99 | per year |
| Lifetime | $34.99 | one-time |


## Frequently asked questions

### Is Workout Tracker Gym Log free?

Workout Tracker Gym Log is free to download, with in-app purchases available.

### Is Sterkt free?

Sterkt is free to download, with in-app purchases available.

### Do Workout Tracker Gym Log or Sterkt have ads?

Neither Workout Tracker Gym Log nor Sterkt shows ads.

### Which is updated more often, Workout Tracker Gym Log or Sterkt?

Workout Tracker Gym Log ships an update every 3 weeks, and Sterkt every 6 days. Most recently, Workout Tracker Gym Log was updated on October 31, 2026 and Sterkt on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*